From the Book - First edition.
Introduction: A tale of two midlifes
THE PHYSICAL LIFE. "I have more life left than I thought"
"I'm relieved my body no longer defines me"
THE EMOTIONAL LIFE. "I'm making friends with my emotions"
"I invest in my social wellness"
"I have no more 'fucks left to give"
THE MENTAL LIFE. "I'm marveling at my wisdom"
"I understand how my story serves me"
"I've learned how to edit my life"
THE VOCATIONAL LIFE. "I'm joyously stepping off the treadmill"
"I'm starting to experience time affluence"
THE SPIRITUAL LIFE. "I've discovered my soul"
"I feel as if I'm growing whole"
Afterword: Why I do this.