Improvers Yoga Vol 1
(eAudiobook)
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Published
Yoga 2 Hear, 2009.
Physical Description
1h 2m 0s
Format
eAudiobook
Language
English
ISBN
9781907583247
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Citations
APA Citation, 7th Edition (style guide)
Sue Fuller., Sue Fuller|AUTHOR., & Sue Fuller|READER. (2009). Improvers Yoga Vol 1 . Yoga 2 Hear.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. 2009. Improvers Yoga Vol 1. Yoga 2 Hear.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. Improvers Yoga Vol 1 Yoga 2 Hear, 2009.
MLA Citation, 9th Edition (style guide)Sue Fuller, Sue Fuller|AUTHOR, and Sue Fuller|READER. Improvers Yoga Vol 1 Yoga 2 Hear, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 095f90a1-09d1-b61f-989f-a1c13216bb21-eng |
|---|---|
| Full title | improvers yoga vol 1 |
| Author | fuller sue |
| Grouping Category | book |
| Last Update | 2024-02-28 18:00:09PM |
| Last Indexed | 2024-04-27 02:18:16AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | May 11, 2023 |
| Last Used | Jul 7, 2023 |
Hoopla Extract Information
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[synopsis] => Improvers Yoga Vol.1 is a 62 minute class that has been devised specifically for those wishing to move on from a beginner level practice. The class uses expert tuition to clearly instruct postures and techniques suitable for those looking to deepen their practice and enjoy the increased benefits this provides. Improvers Yoga Vol.1 begins with a short guided relaxation to focus the mind and prepare the body for the session. The class then continues with 17 yoga postures including The Cobbler, Downward Dog with Leg Lifts Dancer/Tree and Half Bridge before it concludes with a longer guided relaxation. Each posture is introduced using clear, easy-to-follow expert instruction combined with a relaxing background music track that sets the perfect mood and pace. Improvers Yoga Vol.1 is devised and instructed by Sue Fuller, Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world since 1995.
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