Healthy Eating: Understanding Foods and our Body
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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    [year] => 2016
    [artist] => My Ebook Publishing House
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_9781311164650_270.jpeg
    [titleId] => 13606342
    [isbn] => 9781311164650
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Healthy Eating: Understanding Foods and our Body
    [demo] => 
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    [pages] => 18
    [children] => 
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    [genres] => Array
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            [0] => Cooking
            [1] => Health & Healing
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    [price] => 0.85
    [id] => 13606342
    [edited] => 
    [kind] => EBOOK
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    [synopsis] => Healthy Eating is a step-by-step blueprint to recovering your health - it not only gives you the perfect framework and principles to build a healthy diet around, it also surpasses that, going on to show you what a healthy lifestyle actually looks like.
Healthy Eating promotes many neurological, psychological, emotional and physical benefits that aren't only beneficial for the long-run but visible and beneficial for the short-run.
Not only does this book give you all the basics about nutrition in a concise manner, it also delves deep into the reasons why you should follow the individual principles. You get a complete overview of the most important hormones in play and how the food you eat - and your lifestyle overall - affects them.
    [url] => https://www.hoopladigital.com/title/13606342
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    [publisher] => My Ebook Publishing House
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