Meditation Not Medicine: Survive and Thrive in Our Stress-Filled World
(eBook)

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Published
BookBaby, 2021.
Format
eBook
Language
English
ISBN
9781544518343

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APA Citation, 7th Edition (style guide)

Adam J. Weber., & Adam J. Weber|AUTHOR. (2021). Meditation Not Medicine: Survive and Thrive in Our Stress-Filled World . BookBaby.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Adam J. Weber and Adam J. Weber|AUTHOR. 2021. Meditation Not Medicine: Survive and Thrive in Our Stress-Filled World. BookBaby.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Adam J. Weber and Adam J. Weber|AUTHOR. Meditation Not Medicine: Survive and Thrive in Our Stress-Filled World BookBaby, 2021.

MLA Citation, 9th Edition (style guide)

Adam J. Weber, and Adam J. Weber|AUTHOR. Meditation Not Medicine: Survive and Thrive in Our Stress-Filled World BookBaby, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID432d7306-f661-9971-a789-5fa8fce7ef5f-eng
Full titlemeditation not medicine survive and thrive in our stress filled world
Authorweber adam j
Grouping Categorybook
Last Update2023-04-09 19:02:56PM
Last Indexed2024-03-29 02:59:17AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 28, 2023
Last UsedDec 30, 2023

Hoopla Extract Information

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    [synopsis] => Adam Weber was working in commercial real estate in New York City, an industry known for serving up stress on a silver platter, when back surgery led to a shocking diagnosis.

Adam, a husband and father of two young children, had multiple sclerosis. A debilitating disease with no cure, MS is aggravated by stress. Soon, Adam was unable to walk without falling. At times, he was unable to eat. Life became a blur of anxiety and depression as he struggled to meet the overwhelming demands of day-to-day life. Until he discovered meditation.

In Meditation Not Medicine, Adam simplifies meditation with an easy, practical approach that anyone can follow to get results, even in the most challenging circumstances. Through the daily practice of meditation, Adam was able to calm his mind, reduce his stress, and see improvements in his pain and other symptoms. Now you can too.
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