Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech
(eBook)
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Published
Lerner Publishing Group, 2022.
Format
eBook
Language
English
ISBN
9781728456027
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Citations
APA Citation, 7th Edition (style guide)
Erica B. Marcus., & Erica B. Marcus|AUTHOR. (2022). Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech . Lerner Publishing Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Erica B. Marcus and Erica B. Marcus|AUTHOR. 2022. Attention Hijacked: Using Mindfulness to Reclaim Your Brain From Tech. Lerner Publishing Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Erica B. Marcus and Erica B. Marcus|AUTHOR. Attention Hijacked: Using Mindfulness to Reclaim Your Brain From Tech Lerner Publishing Group, 2022.
MLA Citation, 9th Edition (style guide)Erica B. Marcus, and Erica B. Marcus|AUTHOR. Attention Hijacked: Using Mindfulness to Reclaim Your Brain From Tech Lerner Publishing Group, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 451eb636-fd80-1250-74a5-30eb2a9b88a5-eng |
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Full title | attention hijacked using mindfulness to reclaim your brain from tech |
Author | marcus erica b |
Grouping Category | book |
Last Update | 2024-02-12 18:34:04PM |
Last Indexed | 2024-04-17 02:59:15AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Feb 24, 2023 |
Last Used | Apr 9, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2022 [artist] => Erica B. Marcus [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/lpg_9781728456027_270.jpeg [titleId] => 14718133 [isbn] => 9781728456027 [abridged] => [language] => ENGLISH [profanity] => [title] => Attention Hijacked [demo] => [segments] => Array ( ) [pages] => 200 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Erica B. Marcus [artistFormal] => Marcus, Erica B. [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Computers [1] => Electricity & Electronics [2] => Health & Daily Living [3] => Internet & Social Media [4] => Mindfulness & Meditation [5] => Technology [6] => Young Adult Nonfiction ) [price] => 2.05 [id] => 14718133 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Technology surrounds us every day: a phone alarm wakes us up, an electronic calendar tracks assignment deadlines, GPS directs us to the new dentist's office, social media keeps us connected to friends and family, and streaming platforms make sure we're never without something new to binge-watch. Our devices and apps can make life much more convenient and entertaining. But for years, scientists have warned that too much screen time may have negative effects on our health. With portable devices and remote learning, it is even more difficult to put down electronics. Being intentional about how and when to unplug can help teens and young adults to protect their physical and mental wellbeing in a world where screens and technology are increasingly becoming necessities rather than just conveniences. Attention Hijacked offers a roadmap for those deciding how they want to deal with technology, exploring the ways technology affects the individual, dispelling common misinformation, and using this knowledge to make personalized decisions. Page Plus links in the book lead to mindfulness and meditation audio clips. Using mindfulness techniques, this book gives readers the power to take charge of their technology use. [url] => https://www.hoopladigital.com/title/14718133 [pa] => [subtitle] => Using Mindfulness to Reclaim Your Brain from Tech [publisher] => Lerner Publishing Group [purchaseModel] => INSTANT )