An Autoimmune Food Journey: Welcome To Your FLog A 30 Day Food Log For Those Who Want To Feel Amazing Every Day!
(eBook)

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Published
Angela Landeros, 2022.
Format
eBook
Language
English
ISBN
9781959182078

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Citations

APA Citation, 7th Edition (style guide)

Angela M. Landeros, L., & Angela M. Landeros, L. (2022). An Autoimmune Food Journey: Welcome To Your FLog A 30 Day Food Log For Those Who Want To Feel Amazing Every Day! . Angela Landeros.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Angela M. Landeros, LMT and LMT|AUTHOR Angela M. Landeros. 2022. An Autoimmune Food Journey: Welcome To Your FLog A 30 Day Food Log For Those Who Want To Feel Amazing Every Day!. Angela Landeros.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Angela M. Landeros, LMT and LMT|AUTHOR Angela M. Landeros. An Autoimmune Food Journey: Welcome To Your FLog A 30 Day Food Log For Those Who Want To Feel Amazing Every Day! Angela Landeros, 2022.

MLA Citation, 9th Edition (style guide)

Angela M. Landeros, LMT, and LMT|AUTHOR Angela M. Landeros. An Autoimmune Food Journey: Welcome To Your FLog A 30 Day Food Log For Those Who Want To Feel Amazing Every Day! Angela Landeros, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID8e04affa-03f6-d66e-b5ef-2d20404dbb22-eng
Full titleautoimmune food journey welcome to your flog a 30 day food log for those who want to feel amazing every day
Authorlmt angela m landeros
Grouping Categorybook
Last Update2023-09-26 19:05:31PM
Last Indexed2024-03-27 04:02:15AM

Book Cover Information

Image Sourcehoopla
First LoadedOct 23, 2023
Last UsedDec 20, 2023

Hoopla Extract Information

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    [synopsis] => In your daily food log: The FLog, you will change your body chemistry by keeping track of what you put in your body. You can improve your immune system, heal your digestive system, strengthen your brain, and reduce inflammation throughout your whole body. Your body is a temple and a functioning super system. Treat it well by eating for its unique needs, while reducing mental and physical stress. This is your auto immune food journey towards healing

In your FLog you will: Input your type of sleep, food, liquid intake, exercise, moods and symptoms into your FLog. And yes, even your poop. You will grade yourself on a daily basis according to the foods and liquids you consume and the symptoms you feel afterwards. Eventually you will create a list of substances that have a negative effect on your body, substances you should never eat or come into contact with, and those that you may consume occasionally.
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