Summary of Damian Brindle's 57 ScientificallyProven Survival Foods to Stockpile
(eBook)

Grouping Information

Hoopla Extract Information

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    [year] => 2024
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    [coverImageUrl] => https://cover.hoopladigital.com/vsa_9798350070521_270.jpeg
    [titleId] => 16609888
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    [language] => ENGLISH
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    [title] => Summary of Damian Brindle's 57 ScientificallyProven Survival Foods to Stockpile
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    [pages] => 17
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    [id] => 16609888
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    [synopsis] => Get the Summary of Damian Brindle's 57 ScientificallyProven Survival Foods to Stockpile in 20 minutes. Please note: This is a summary & not the original book. "57 Scientifically Proven Survival Foods to Stockpile" by Damian Brindle is a comprehensive guide to creating a nutritionally balanced survival pantry. The book emphasizes the importance of macronutrients and advises on the selection of shelf-stable foods that provide essential vitamins, minerals, fats, and proteins. It highlights the need for a variety of foods to maintain health during times when fresh produce and meats are unavailable. Brindle suggests prioritizing foods like canned meats, fish, powdered dairy products, and legumes for protein; cereals, seeds, nuts, and beans for fiber; and cooking oils, nuts, and certain snack foods for fats...
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