Eat move sleep : how small choices lead to big changes
(Book)
Author
Status
Main Flagstaff Public Library - Non-Fiction
613 R234E
1 available
613 R234E
1 available
Description
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Copies
| Location | Call Number | Status | Link |
|---|---|---|---|
| Main Flagstaff Public Library - Non-Fiction | 613 R234E | On Shelf | ADULT |
More Details
Format
Book
Physical Desc
x, 246 pages ; 22 cm.
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
Bestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas.
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Citations
APA Citation, 7th Edition (style guide)
Rath, T. (2013). Eat move sleep: how small choices lead to big changes . Missionday.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rath, Tom, 1975-. 2013. Eat Move Sleep: How Small Choices Lead to Big Changes. Missionday.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rath, Tom, 1975-. Eat Move Sleep: How Small Choices Lead to Big Changes Missionday, 2013.
MLA Citation, 9th Edition (style guide)Rath, Tom. Eat Move Sleep: How Small Choices Lead to Big Changes Missionday, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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