Beyond the label : 10 steps to improve your mental health with naturopathic medicine
(Book)
Author
Status
Main Flagstaff Public Library - Non-Fiction
616.89 B626B
1 available
616.89 B626B
1 available
Description
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Copies
Location | Call Number | Status | Link |
---|---|---|---|
Main Flagstaff Public Library - Non-Fiction | 616.89 B626B | On Shelf | ADULT |
More Details
Format
Book
Physical Desc
358 pages : illustrations ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"For years, Dr. Christina Bjorndal, ND, endured debilitating depression, bipolar disorder and anxiety and battled bulimia, addiction and a range of other mental health challenges. Finally, feeling terrorized by her own thoughts, she attempted to take her life. This devastating low point led to a deep reckoning. She began to take back control of her life. Today she is the owner of a thriving naturopathic clinic, living her life's purpose and passion in the most authentic way. Beyond the Label outlines, step by step, how you can move from the current mental health "label" you have been given to optimal health on all levels --physical, mental, emotional and spiritual. Dr. Chris's book will give you the courage, support, confidence and guidance you need to take your own steps to mental wellness" --Page 4 of Cover.
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Citations
APA Citation, 7th Edition (style guide)
Bjorndal, C. (2017). Beyond the label: 10 steps to improve your mental health with naturopathic medicine . Natural Terrain Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bjorndal, Christina. 2017. Beyond the Label: 10 Steps to Improve Your Mental Health With Naturopathic Medicine. Natural Terrain Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bjorndal, Christina. Beyond the Label: 10 Steps to Improve Your Mental Health With Naturopathic Medicine Natural Terrain Inc, 2017.
MLA Citation, 9th Edition (style guide)Bjorndal, Christina. Beyond the Label: 10 Steps to Improve Your Mental Health With Naturopathic Medicine Natural Terrain Inc., 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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