Chair yoga
(DVD)
Contributors
Status
Main Flagstaff Public Library - Videos
DVD 613.7046 C434
1 available
DVD 613.7046 C434
1 available
Description
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Copies
| Location | Call Number | Status | Link |
|---|---|---|---|
| Main Flagstaff Public Library - Videos | DVD 613.7046 C434 | On Shelf | ADULT |
More Details
Format
DVD
Physical Desc
1 videodisc (38 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
842841044412
Notes
General Note
Title from container.
Participants/Performers
Heather Garrell, instructor.
Description
Leads you through a series of gentle stretches and easy-to-perform yoga positions. Designed for men and women who are unable to sit on the ground or need to use a chair for stability. Learn to release tension, increase circulation, and tone your muscles.
System Details
DVD-R.
Citations
APA Citation, 7th Edition (style guide)
Garrell, H. (2007). Chair yoga . Endless Graphic : Distributed by Kunaki.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Garrell, Heather. 2007. Chair Yoga. Endless Graphic : Distributed by Kunaki.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Garrell, Heather. Chair Yoga Endless Graphic : Distributed by Kunaki, 2007.
MLA Citation, 9th Edition (style guide)Garrell, Heather. Chair Yoga Endless Graphic : Distributed by Kunaki, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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