Clean & lean : 30 days, 30 foods, a new you!
(Book)
Author
Status
Main Flagstaff Public Library - Non-Fiction
613.25 S664C
1 available
613.25 S664C
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status | Link |
|---|---|---|---|
| Main Flagstaff Public Library - Non-Fiction | 613.25 S664C | On Shelf | ADULT |
More Details
Format
Book
Physical Desc
xvi, 238 pages : illustrations ; 24 cm
Language
English
Notes
Description
Losing weight can be simple-get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we've lost touch with what real food is-and how good it tastes-and what our bodies are designed to do.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Smith, I. (2019). Clean & lean: 30 days, 30 foods, a new you! (First edition.). St. Martin's Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Ian, 1969-. 2019. Clean & Lean: 30 Days, 30 Foods, a New You!. St. Martin's Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Ian, 1969-. Clean & Lean: 30 Days, 30 Foods, a New You! St. Martin's Press, 2019.
MLA Citation, 9th Edition (style guide)Smith, Ian. Clean & Lean: 30 Days, 30 Foods, a New You! First edition., St. Martin's Press, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.