How to meditate
(Book on CD)
Author
Contributors
Status
Main Flagstaff Public Library - Audiobooks CD or MP3
C D 294.3443 C545H
1 available
C D 294.3443 C545H
1 available
Description
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Copies
| Location | Call Number | Status | Link |
|---|---|---|---|
| Main Flagstaff Public Library - Audiobooks CD or MP3 | C D 294.3443 C545H | On Shelf | ADULT |
More Details
Format
Book on CD
Physical Desc
5 audio discs (5 hrs., 45 min.) : digital ; 4 3/4 in.
Language
English
UPC
600835122221
Notes
General Note
Subtitle on container: A practical guide to making friends with your mind.
General Note
Compact disc.
Creation/Production Credits
Music by Nawang Khechog.
Participants/Performers
Presented by Pema Chödrön.
Description
An introductory audio course on meditation presented by a Tibetan Buddhist nun, emphasizing: the practice of mindfulness; the importance of gentleness, patience, and humor; Shamantha (or calm abiding), the art of stabilizing the mind to remain present under any conditions; thoughts and emotions as "sheer delight" in meditation.
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Citations
APA Citation, 7th Edition (style guide)
Chödrön, P. (2007). How to meditate . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chödrön, Pema. 2007. How to Meditate. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chödrön, Pema. How to Meditate Sounds True, 2007.
MLA Citation, 9th Edition (style guide)Chödrön, Pema. How to Meditate Sounds True, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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