The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less
(Book)
Author
Status
Main Flagstaff Public Library - Non-Fiction
641.5638 K89W
1 available
641.5638 K89W
1 available
Description
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Copies
Location | Call Number | Status | Link |
---|---|---|---|
Main Flagstaff Public Library - Non-Fiction | 641.5638 K89W | On Shelf | ADULT |
More Details
Format
Book
Physical Desc
256 pages : color illustrations ; 24 cm
Language
English
Notes
General Note
Includes index.
Description
There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring.
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Citations
APA Citation, 7th Edition (style guide)
Krampf, M. (2019). The Wholesome Yum easy keto cookbook: 100 simple low carb recipes : 10 ingredients or less (First edition.). Harmony Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Krampf, Maya. 2019. The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes : 10 Ingredients or Less. Harmony Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Krampf, Maya. The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes : 10 Ingredients or Less Harmony Books, 2019.
MLA Citation, 9th Edition (style guide)Krampf, Maya. The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes : 10 Ingredients or Less First edition., Harmony Books, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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