The procrastination equation : how to stop putting things off and start getting stuff done
(Book)

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Main Flagstaff Public Library - Non-Fiction
155.232 S813P
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Format
Book
Physical Desc
xii, 307 pages : ill. ; 24 cm.
Language
English

Notes

General Note
Originally published: Toronto : Random House Canada, 2010.
Bibliography
Includes bibliographical references and index.
Description
If you think you are not one of the 95% of us who procrastinates, take Dr. Steel's test. Based on more than a decade of research, and written with humor, humanity, and solid science, this book offers answers to such questions as: Are we biologically hardwired to procrastinate. If so, why? Is there a difference between procrastination and prudence? What tricks do we play on ourselves when we procrastinate at work, school, and home? If visualizing our dreams isn't enough to make them real, then what steps do we need to take? Along the way, Dr. Steel dispels the myths and misunderstandings of motivation and procrastination, replacing them with a clear explanation of why we put off until tomorrow exactly what we should be doing today. He then offers specific techniques we can use to tame the bad habits that adversely affect our health, happiness, and careers --Publisher.

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Citations

APA Citation, 7th Edition (style guide)

Steel, P. (2011). The procrastination equation: how to stop putting things off and start getting stuff done (1st U.S. ed.). Harper.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Steel, Piers. 2011. The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done. Harper.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Steel, Piers. The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done Harper, 2011.

MLA Citation, 9th Edition (style guide)

Steel, Piers. The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done 1st U.S. ed., Harper, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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