The Noom mindset : learn the science, lose the weight.
(Book)
Contributors
Status
East Flagstaff Public Library - Non-Fiction
613.25 N817
1 available
613.25 N817
1 available
Main Flagstaff Public Library - Non-Fiction
613.25 N817
1 available
613.25 N817
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| East Flagstaff Public Library - Non-Fiction | 613.25 N817 | On Shelf |
| Main Flagstaff Public Library - Non-Fiction | 613.25 N817 | On Shelf |
More Details
Format
Book
Physical Desc
353 pages : illustrations ; 24 cm
Language
English
Notes
General Note
"Make good health a habit" -- Cover.
Bibliography
Includes bibliographical references (pages 301-331) and index.
Description
"The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of all, you'll learn skills that can be applied to any behavior you want to change, habit you want to break, or life you want to create."--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
(2022). The Noom mindset: learn the science, lose the weight (First Simon Element hardcover edition.). Simon Element.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2022. The Noom Mindset: Learn the Science, Lose the Weight. Simon Element.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)The Noom Mindset: Learn the Science, Lose the Weight Simon Element, 2022.
MLA Citation, 9th Edition (style guide)The Noom Mindset: Learn the Science, Lose the Weight First Simon Element hardcover edition., Simon Element, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.