Easy Pilates
(DVD)

Book Cover
Average Rating
Contributors
Cabán, Ana, instructor.
Landon, Ted, producer,
Status
On Shelf
East Flagstaff Public Library - Videos
DVD 613.71 E13
1 available
Main Flagstaff Public Library - Videos
DVD 613.71 E13
1 available

Description

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Copies

LocationCall NumberStatusLink
East Flagstaff Public Library - VideosDVD 613.71 E13On Shelf ADULT
Main Flagstaff Public Library - VideosDVD 613.71 E13On Shelf ADULT

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Subjects

LC Subjects
Exercise.
Physical fitness.
Pilates method.

More Details

Format
DVD
Physical Desc
1 videodisc (25 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
029956330702

Notes

Participants/Performers
Instructor: Ana Cabán.
Description
Demonstrates the basic fitness techniques developed by Joseph Pilates, and gives tips on positioning and mental focus.
System Details
DVD.
Terms Governing Use and Reproduction
For private home use only.

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Citations

APA Citation, 7th Edition (style guide)

Cabán, A., & Landon, T. (2003). Easy Pilates . Gaiam.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cabán, Ana and Ted, Landon. 2003. Easy Pilates. Gaiam.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cabán, Ana and Ted, Landon. Easy Pilates Gaiam, 2003.

MLA Citation, 9th Edition (style guide)

Cabán, Ana,, and Ted Landon. Easy Pilates Gaiam, 2003.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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