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Join us at the Downtown Library on the second Wednesday of each month at 10:00am for coffee, pastries, and a conversation about a special topic for older adults, age 55+
Presented in partnership with AmeriCorps Seniors.
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"A clear-eyed, optimistic guide for parents with adult children who need help navigating the challenges to launching an independent life. Times were already tough for young adults looking for ways to start living independent lives after high school and college: rents were up, wages were down, then the Covid-19 pandemic hit and a generation of young people were forced out of classrooms and routines, and back home living with their parents. Now many...
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Are you tired of repeating the same old patterns, attracting the wrong kind of men into your life? Do you long to break free from toxic relationships and discover your true worth? Look no further than "Breaking the Chains" by renowned author Milton Thomas III.In this compelling and empowering guide, Milton Thomas III takes you on a transformative journey of self-discovery, resilience, and personal growth. Drawing from his own experiences and deep...
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Hanen once escaped the ravages of war-torn Iraq, seeking refuge and a promise of a brighter future in the embrace of Canada with her new husband. She found solace in her new life for fifteen years, skillfully burying the traumas that scarred her youth. But on the fateful night of her thirty-fifth birthday, under the eerie glow of a blood moon, a single kiss unravels everything. Memories of hunger, peril, and chilling family secrets threaten to consume...
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This book addresses the important topics of depression, societal disorders, and suicide that afflict children and adolescents all around the world. The author focuses on the connection between social pressure and the development of emotional and mental disorders in pupils. Pressure to fit in and keep up with classes can result in feelings of inadequacy and melancholy, especially among slower learners or those with unique educational requirements.The...
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Like everyone else who walks this earth, I have a unique story to tell. Parts of it might be relatable to you, parts of it might offend you. There may be times when you feel inspired by my strength and resilience, and other moments where you'll think, "Oh my god, what the fuck was her problem?!?" The thing is, as crazy as some of these chapters are, there is nothing new in the universe. My story may be unique to me, full of just the right moments...
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This book, "Unlock the Power of Socialization: A Guide to an Active and Engaging Life" will provide you with the tools to jumpstart your social life. You will learn how to be a better communicator, how to build meaningful relationships, and how to make the most out of your interactions with those around you. We will explore different ways to interact with people, from face-to-face conversations to online networking. You will also learn about the importance...
8) The Silent Cry Understanding Children's Struggle With Self-Harm, Overcoming Pain and Building Res
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"The Silent Cry" delves into the often overlooked and susceptible subject of children's struggle with self-harm. The book explores the hidden pain that many children carry, providing invaluable insights for parents, educators, and caregivers.The book sheds light on the silent cries of children who grapple with the complexities of self-harm. It navigates through the layers of emotions, uncovering the root causes and offering practical strategies to...
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In "Breaking the Cycle: Healing Psychological Trauma in Children of Alcoholics," author and researcher Desmond Gahan explores the intricate web of challenges faced by individuals who grew up in households affected by alcoholism. Drawing upon years of research, clinical experience, and compassionate insight, Mr Gahan unveils a powerful narrative that navigates the delicate terrain of psychological trauma and recovery.This poignant and empathetic guide...
10) The Selfish Hour
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Have you ever felt as though you were living two lives?
One that everyone sees…
And one happening in your mind…
So did Megan Weisheipl. She seemingly had it all: a successful career, a happy marriage, and two wonderful children. Yet, she felt unfulfilled, unhappy-and she couldn't figure out why. Until her husband asked during an argument, "Why do you act like that?"
This pivotal moment created a wave of changes. Megan stopped looking outside...
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"Hidden Wounds: The Invisible Impact of Childhood Abuse on Adult Well-Being" sheds light on the lasting effects of childhood abuse and how it impacts adult well-being. The book offers insights into the different types of abuse, such as physical, sexual, and emotional, and how they manifest in adulthood. It emphasizes the importance of healing childhood abuse and offers practical steps for readers to overcome the trauma they experienced. The book also...
12) Addiction Recovery Meditations for Daily Self-Reflection: One Page per Day - 365 Quotes & Affirmatio
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The focus of this one-year book is powerful daily quotes & affirmations to help you stay inspired and strong during your recovery. It is co-created with well-known addiction recovery author C.W. V. Straaten. The 365 quotes & addiction recovery affirmations help you with daily self-reflection & strongly change your mood for the better. The book also provides a list of unique & extremely effective journaling questions you can use during the hardest...
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What do you get the woman that has it all?
For Yvonne, wholeness was a good place to start. Finding it would take her on the journey of a lifetime. Join her as she embarks on a journey to her past. Travel with her on a path littered with heartache and disappointment to a place of healing and self-discovery. Learn practical tips for your own journey across the treacherous waters of memory.
Not all riches are meant to be spent in this memoir where monsters...
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Why is this happening? How do you care for yourself and your family? If you are struggling with a loved one's addiction you are not alone. A compassionate resource for anyone stuck between a rock and a hard place.
When Rev. Nathan Detering shared the story of his brother's death from a drug overdose with the members of his congregation, many of them shared their own addiction stories with him. Realizing the healing power of sharing stories and questions...
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The Message in the Bottle helps those who feel alone in their struggle with the drinker in their life find peace and hope. Is the drinker in your life making you crazy? Do you find that your thoughts and free time are consumed by ideas and plans to fix things so they won't want to drink? Do you feel like you can't talk with anyone about what's really going on, because they won't get it or because you can't believe the situation you're in?
Stephanie...
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