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"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
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"An estimated fifty million people in the world suffer from dementia. Diseases such as Alzheimer's erase parts of one's memory but are also often said to erase the self. People don't simply die from such diseases; they are imagined, in the clichés of our era, as vanishing in plain sight, fading away, or enduring a long goodbye. In On Vanishing, Lynn Casteel Harper, a Baptist minister and nursing home chaplain, investigates the myths and metaphors...
4) Keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness
Author
Description
Suggests deceptively simple, unusual tasks designed to stimulate brain cell growth, activities that can be performed at work, at home, or while sharing a meal with friends.
Author
Description
Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help heighten and protect brain function and maintain cognitive health at any age. He debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction....
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"In Embrace Aging: Conquer Your Fears and Enjoy Added Years, Dr. Jeannette Guerrasio empowers people over 50 by guiding them with practical advice for happy, healthy, and independent aging. She focuses on the everyday aspects of aging to help readers understand how their bodies change with age and how best to overcome and adapt to these changes"--
Description
What if your memory suddenly vanished? What if you could no longer summon up any recollections of your mother's embrace, a best friend's confidences, or the moment you first met your spouse? What if you couldn't even remember yourself, not your name, your school, where you worked, or even the face of the total stranger staring back at you from the mirror? Ifall of these memories were gone, would "self" even have a meaning? The truth is that while...
Description
The Brain Fitness Program is based on the concepts of neuroplasticity--the ability of the brain to change, adapt, and even rewire itself. The brain can remain malleable or 'plastic' throughout life and by presenting the brain with the proper stimuli, most people can derive beneficial physical and functional change.
Description
Explores how ordinary people are utilizing their brain plasticity to create lasting and astonishing changes. From aging to recovery from injury, the frontiers of neuroscience research are proving that our own neuroplasticity holds the key to previously unimaginable and incredible transformations.
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