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Author
Description
Your doctor has ordered blood tests, but do you know how to read the results? At some point in your life, you will probably either want or need to get a blood test, but unless you ask your healthcare professional, you may might know what the results really mean for your health. Taking time to unravel the mystery of your blood panel results is well worth the effort, since it can reveal a great deal about your overall health status. Statistics show...
2) My heart
Author
Description
"What is that thing pumping in your chest to help you run, dance, play, and live your life? Thump-thump, thump-thump. It's your heart! With every beat, your heart pumps blood through your body to help you keep going. It sends out oxygen and takes out the trash. And that's just the beginning! Explore what's inside you with fun text, bright pictures, and lively illustrations"--
Author
Description
"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life"--
Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie...
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