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Buddhism: An Introduction to the Buddha's Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across centuries and around the world. Readers will learn how Siddhartha Gautama became the Buddha, one of the most influential spiritual leaders of all time, and discover how they too can follow his revolutionary methods to attain happiness and inner freedom.
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You've heard the expression, "It's the little things that count." It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works. This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include:...
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it.
On The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement" -...
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When Jack Karouac wrote about Zen in Dharma Bums he was echoing the sentiments of the Beat generation, who found in Zen credence for a way of life unencumbered by the limits of "square" society. And it was Alan Watts who first wrote and spoke about Zen and Eastern culture in terms accessible to mainstream Western audiences. Through his popular radio series Way Beyond the West Alan Watts brought listeners a delightful and practical side of Zen, which...
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"Zen koans, beginning some 1500 years ago, refer to stories or questions arising in encounters between monks and old Chinese and Japanese masters, and include commentaries designed to help the Zen practitioner awaken. Koans like Hakuin's What is the sound of one hand clapping? are well-known, and the word koan has even gone mainstream. Thousands of classic koans emerged from the lives of monks living inside a Chinese or Japanese culture, and the commentaries...
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Exploring a new religion is no easy task. That's why the Simple series is so popular-these delightful books take readers by the hand and lead them into the basics of an Eastern faith without intimidation or confusion. Simple Buddhism, invites readers to discover this appealing religion and its peaceful doctrines, as well as: The history of Buddhism The themes of Buddhism (The Four Noble Truths, The Eightfold Path, Nirvana, and Nirvana, and more) How...
10) Buddhism
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Built around the teachings of the Buddha, who lived in modern-day Nepal about 2,500 years ago, Buddhism is one of the world's largest and oldest spiritual traditions. In addition to its adherents in southern, central, and eastern Asia, today Buddhism has many followers in the Western world who seek through it a peaceful mind, freedom from expectations, and spiritual enlightenment. In this accessible text, the basic beliefs of Buddhism, including the...
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Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself. In Aging as a Spiritual Practice, Richmond acknowledges the fear, anger, and sorrow many people experience when they must...
12) Buddhism
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Today, Buddhism is the world's fourth-largest religion, with over 576 million followers worldwide. Buddhists follow traditions and spiritual beliefs that were taught by Guatama Buddha, a revered wise man. Guatama Buddha lived in the eastern part of the Indian subcontinent more than 2,400 years ago. Although born into a royal family, he became concerned with the problem of suffering in the world and spent years studying a variety of religions and philosophies....
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Uncover the historical truth about Buddhist warrior monks with this informative and enlightening book. Film, television, and popular fiction have long exploited the image of the serene Buddhist monk who is master of the deadly craft of hand-to-hand combat. While these media overly romanticize the relationship between a philosophy of non-violence and the art of fighting, When Buddhists Attack: The Curious Relationship Between Zen and the Martial Arts...
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Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
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This book does not go into the volumes of rules, discourses, and teachings set out in the Buddhist canon but addresses directly the essential doctrines of the Buddhist faith shared by all the different sects of Buddhism. It is essentially written for easy reading while capturing the essence of the Buddhist faith and that of Christianity. More importantly, it dicusses the major doctrine of self-denial, meditation methods, enlightenment, and the Samsara...
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"Winner of the 1994 James Henry Breasted Prize, American Historical Association" "Winner of the 1994 Tricycle Prize for Excellence in Buddhist Scholarship" Miranda Shaw is Assistant Professor of Religion at the University of Richmond.
The crowning cultural achievement of medieval India, Tantric Buddhism is known in the West primarily for the sexual practices of its adherents, who strive to transform erotic passion into spiritual ecstasy. Historians...
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Nichiren Daishonin's writings provide a practical formula for enabling all people to achieve victory in every aspect of their lives and attain an unshakable state of happiness.
This volume of “Learning from Nichiren's Writings: The Teachings for Victory” contains two commemorative lectures (November 18 and January 26) by SGI President Daisaku Ikeda in addition to lectures on nine of Nichiren's letters:
“Early Desires Are Enlightenment”
“The...
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In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence. Beginning with an illuminating self-test to assess your current communication style, this book will take you through the author's own five-step practice that is designed to help you. If you have ever felt misheard,...
19) The Dhammapada
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Passed along for centuries through oral tradition by the followers of Buddhism, "The Dhammapada" is a collection of sayings by Buddha, which concisely presents the religion's core philosophies. Widely recognized as one of the most accessible works of all the Buddhist scriptures, the verses of the work describe events in the life of Buddha through, which the wisdom of Buddha's beliefs are revealed. Unlike the proscriptive nature of the scriptures of...
20) Moving Dhamma Volume One: The Practice and Progress of Meditation using the Earliest Buddhist Suttas
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Just what did the Buddha teach? How did he teach meditation? There are so many methods - which one is the original one! Nibbana can be achieved here and now. If you don't believe it, listen in with Bhante Vimalaramsi as he talks to his retreaters every night at the 6PM Dhamma Talk.
Bhante spent 3 mos in a cave in Thailand, with a cobra no less, to try to understand just what the earliest suttas from the Tripitaka actually teach you in terms of how...
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