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"This book is for anyone who's felt the pressure of perfection. As a schoolgirl in Vietnam and later in lettering classes, Huyen Dinh was always told to perfect her penmanship. Instead, she started embracing her own imperfect style-with squiggly lines, cheeky messages, and candy colors. In this upbeat guidebook, Dinh walks you through the basic rules of lettering so she can teach you how to break them in clever and creative ways. She shares challenges...
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Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
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Life Without Envy by Camille DeAngelis is a game-changer for artists of all stripes: a practical guide for navigating the feelings of jealousy, frustration, and inadequacy we all experience to create a happy life regardless of how your career is (or isn't) going. In these pages you'll find strategies for escaping the negative feedback loop you get stuck in whenever you compare yourself to your fellow artists. You'll begin to resolve your hunger for...
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"Everyone needs things to look forward to-big things and small things, on good days and on bad days; things that will buoy our spirits and make us laugh and help us feel alive. In these pages, beloved author and illustrator Sophie Blackall has gathered acollection of joyful things for all of us: things that are always there if we look for them, like the sun coming up; things we can do if the sun is behind a cloud, like baking for other people or drawing...
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A fascinating field guide from neuroscientist and opera singer Indre Viskontas that investigates what music is and how it can change us for the better-from deep in our neurons to across our entire society. Learn how certain songs carry us through a tough workout, comfort us after a breakup, or unite 50,000 diverse fans. A vibrant and smart gift for any audiophile-hip-hop fans, classically trained pianists, or vinyl collectors-readers will think about...
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"HOW TV CAN MAKE YOU SMARTER shows readers the real and numerous emotional and, yes, intellectual benefits of TV. Through a wide selection of diverse examples, author Allison Shoemaker provides the tools to taking advantage of our 24/7 access to this content and how we can rewire our brains to how we engage with TV in order to gain meaningful insights"--
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"Starting is a skill. And like any other skill, it can be learned, practiced and mastered. When we do it right, we can go anywhere, start anything. We all need to start more. To imagine things and push the ignition switch to begin them. We need to start things that will take ten minutes and things that will take five years, and things we will never, ever finish. Because acting on our ideas is the best of who we are. Whether we finish them or not....
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"Creative expression through writing helps us uncover gems of hope and serenity, enabling us to navigate difficult times. Sharing stories with one another fills the space between us, inspires us, helps us forge stronger relationships, and teaches us that we're more alike than different. In Your Turn, renowned educator Dr. Tyra Manning offers examples of stories from her own life, followed by an invitation for readers to delve onto their own emotional...
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"A brilliant and engaging book on haiku, and on the state of the body and mind required in the million to one shot against producing a good one" -Jim HarrisonFirst published in 1997, Seeds From a Birch Tree introduced readers to the only form of poetry in all of world literature that makes nature into a spiritual path. Its message was simple: Haiku teaches us to return to nature by following the seasons-seventeen syllables at a time.With its mix of...
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"From the Grammy nominated folk singer and songwriter, an inspiring exploration of creativity and the redemptive power of song Mary Gauthier was twelve years old when she was given her Aunt Jenny's old guitar and taught herself to play with a Mel Bay basic guitar workbook. Music offered her a window to a world where others felt the way she did. Songs became lifelines to her, and she longed to write her own, one day. Then, for a decade, while struggling...
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"Informed by the author's pioneering work with veterans and cancer patients, and her years of teaching writing and researching its healing properties, The Story You Need to Tell is a practical and inspiring guide to transformational personal storytelling.Riveting true stories illustrate Marinella's methods for understanding, telling, and editing our own stories in ways that foster resilience and renewal. Marinella also shares her own experience of...
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When Gregory Orr was twelve-years-old, he shot and killed his brother in a hunting accident. From the immediate aftermath-a period of shock, sadness, and isolation-it quickly became clear that support and guidance would not be coming from his distant mother. Nor would it come from his father, a philandering country doctor addicted to amphetamines. Left to his own devices, the boy suffered.
Guilt weighed on him throughout a childhood split between...
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Learn how to create simple, modern makes -- all without the need for a wheel or kiln. Featuring basic techniques and simple clay recipes, Lucy Davidson provides ideas for making and decorating 20 playful pottery pieces with clear step-by-step instructions and life-affirming mindful quotes, accompanied by clean photography and contemporary illustrations. From plant hanger pots to tealight holders, festive decorations to serving dishes -- there's plenty...
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