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Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods-nature's pharmacy that will never cause you to overdose. Marrying scientific research with seventeen supplementary recipes, practical advice...
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The New York Times bestselling author of Eat to Live and Super Immunity and one of the country's leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.
At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director
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This book has been specifically designed and written for people who have been suffering from Gallbladder disorders and seriously strive to heal and cure it with the help of a healthy and highly effective homemade diet. Apart from taking medications prescribed by the doctor, it is extremely important to eat the right diet to ease the discomfort caused. The book will also unfold various home remedies (with step by step procedures), yoga postures (with...
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"Madeline Given makes her easy diet program guidelines and tasty, uncomplicated recipes available to anyone who suffers from inflammation symptoms, or even just wants to improve their general health. 30 minutes or less: Plan your meals ahead of time based on what your schedule allows - these anti-inflammatory diet recipes take just 30 minutes or less. Friend or foe? Shop smart with helpful lists of foods to enjoy, or avoid, on your anti-inflammatory...
13) Eat and heal
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Contains the three-step holistic program to total recovery that is the basis of the successful Passages approach. You will learn: the three steps to permanent sobriety; how to create a personalized, holistic treatment program to completely cure your dependency; the four causes of dependency; how your thoughts, emotions, and beliefs are key factors in your recovery; and how to stimulate your body's self-healing potential to be forever free of dependency.--From...
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"With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health"--
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Eat Healthy Meals On Autopilot Every Week The Meal Prep Cookbook For Beginners contains all you need to start preparing clean eating approved meals ahead of time every week. Many people who want to eat clean foods and lose weight are too busy to cook their own meals every day. Meal prep is the solution you need to ensure that every food that you eat contains only wholesome ingredients that will support your health and fitness goals. This guide and...
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