Catalog Search Results
Author
Description
The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.
How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer...
3) Medusa
Author
Description
From National Book Award finalist Katherine Percy Jackson meets The Troubled Girls of Dragomir Academy in this fantastical adventure about Ava, who attends a boarding school for the descendants of Greek monsters and uncovers a terrible secret that could change the world forever. Ava Baldwin has always tried to keep her anger in check, just like her mom taught her. But when know-it-all classmate Owen King tries to speak over her yet again, Ava explodes...
Author
Description
Embark on a transformative journey through the pages of 'Borderline Beauty: Navigating the Labyrinth of Emotions.' In this compelling exploration, delve into the intricate landscapes of the human psyche, where emotions unfold like a complex tapestry. This book is a guiding light for those navigating the challenges of borderline personality, offering profound insights, coping strategies, and a roadmap for self-discovery.Uncover the beauty within emotional...
Author
Description
En este libro, descubrirás una guía completa que te llevará a explorar el fascinante universo de tus respuestas emocionales. En un mundo donde las emociones a menudo parecen indomables, te embarcarás en un viaje hacia la autorregulación emocional y el bienestar general duradero.¿Qué encontrarás en este libro?Explorarás el impactante mundo de las emociones y descubre cómo moldean tu conducta.Comprenderás la influencia de tus cuidadores en...
6) Ways to Help Your Lonely Teen: A guide to implementing 7 recommendations for parents and caregivers
Author
Description
Loneliness can have a devastating impact on our mental, physical, and societal health. In May 2023, the United States Surgeon General released an Advisory raising alarm about an epidemic of loneliness and isolation in the country, including seven high-level recommendations specific to parents and caregivers. While these evidence-based, targeted recommendations are universal and actionable, what do they look like in practice for the average parent...
Author
Description
This book is an invitation to reflect on our life and our decisions. Through quotes and texts from various authors, topics such as self-love, the importance of choosing the right path, and the need to be true to ourselves are explored.First of all, the importance of loving and valuing oneself is highlighted. We are reminded that it is vital to take the time to care for ourselves and allow ourselves to enjoy life. However, we are also being urged to...
Author
Description
Healthy Habits to Become the Strong Black Women
"This book is gonna save some sisters' lives. Hallelujah!" ―Patrice Gaines, author of Laughing in the Dark
#1 New Release in Codependency
Marita Golden, a prominent interviewee of Oprah Winfrey, wrote this mental and physical health guide for women to learn who they are, to set healthy boundaries, and to jump into health related fitness practices to balance out their daily lives.
Know Yourself....
Author
Description
Would you like to know how you can help your children reach their full potential and live a full and happy life? Would you like to know the keys to raising successful children in an increasingly competitive and changing world? If the answer is yes, this book is for you.In this book, you will find practical advice and tools to support your children's holistic development, from infancy through adolescence. You will learn how you can positively influence...
10) Social Skills & Communication Mastery: Conquer Conversations & Upgrade Your Charisma. Learn How T
Author
Description
Want to rapidly improve your social & communication skills?For those who are natural introverts, it can be a struggle even to hold a conversation, let alone build healthy relationships.We know those people. The ones that light a room up when they come in, just with their presence. The ones that command respect as soon as they talk. They are naturally able to communicate with anyone and 'wow' them with their charisma, charm & conversation skills.Naturally,...
Author
Description
In a world where emotions can often feel overwhelming, "Your Brain is Hijacked" is a guide that empowers readers to understand, manage, and ultimately regain control over their emotional responses, particularly during those intense moments known as amygdala hijacks. The journey begins with a deep dive into the remarkable amygdala, the brain's emotional command center, unveiling its vital role in shaping emotional responses and how it can override...
Author
Description
¿Crees en la suerte? ¿Piensas que hay personas que nacen con estrella y otras que nacen estrelladas? ¿Te resignas a aceptar lo que el destino te depara o luchas por cambiarlo? ¿Te sientes víctima o protagonista de tu vida?En este libro te voy a demostrar que la suerte no existe. Al menos, no como la entendemos normalmente. La suerte no es algo que te cae del cielo, que te toca o te deja de tocar, que depende de factores externos o azarosos. La...
Author
Description
¿Tienes un sueño que quieres cumplir? ¿Te gustaría transformar tu vida y vivir la realidad que deseas? Si la respuesta es sí, este libro es para ti.En este libro, te voy a enseñar cómo puedes usar el poder de tu mente para crear tu sueño hecho realidad. Te voy a mostrar cómo puedes usar la visualización, la afirmación y la acción para lograr tus metas y vivir la vida que quieres.La visualización es el arte de imaginar lo que quieres como...
Author
Description
Would you like to be more optimistic? Would you like to look on the bright side of things, have hope for the future and face problems with confidence? Would you like to improve your health, well-being and success with a positive attitude?If your answer is yes, this book is for you. In this book, I will teach you how to develop an optimistic attitude towards the challenges and opportunities that life presents you. I will show you how optimism can change...
Author
Description
Quieres aprender acerca del estrés pero no sabes a quién consultar pues en este ebook se te explicará todo, te dejo un adelanto de los temas que se tocaran .¿Qué es el estrés y cómo le daña?Entonces, ¿qué es exactamente el estrés?Cómo el estrés daña el cerebro¿Cómo desencadenan el estrés los cambios fisiológicos?Cómo los cambios fisiológicos desencadenan el estrés.Maneras de manejar el estrés normalY muchas cosas más .
Author
Description
Boredom: How To Overcome Feeling Bored Discover Over 100 Proven Ways To Beat Apathy You know that feeling of boredom, apathy, or lack of interest are killers. Life is meant to be lived but at some point in time, we all suffer from fatigue, indifference, lethargy and monotony. The sheer tedium of life can make us feel detached from what is going on around us. With a global pandemic and several lockdowns, this has made the situation much worse for...
Author
Description
¿Alguna vez te has sentido abrumado por una situación inesperada, difícil o peligrosa? ¿Te has preguntado cómo reaccionarías ante un desastre natural, una emergencia médica, una crisis económica o un conflicto social? ¿Te gustaría estar más preparado para afrontar los desafíos que la vida te presenta y aprovechar las oportunidades que se te ofrecen?Si tu respuesta es sí, este libro es para ti. En él, te voy a enseñar cómo estar siempre...
Author
Description
Introduction of the bookEmbracing the Power of AffirmationsWelcome to a journey of transformation and empowerment through the art of affirmations. This book is a collection of daily affirmations, each designed to uplift, inspire, and bring positive change to your life. The purpose of these affirmations extends far beyond simple positive thinking. It's about reshaping your reality, reprogramming your mind, and setting the foundation for a life of fulfillment...
Author
Description
Some days, you're on. You're wearing your game face, you're in the zone, and you feel unstoppable. Other days, it feels like you're in a rut, and you can't get focused. On the spectrum of "rut" to "in the zone," you probably hope to be leaning more towards the latter. Being in the zone means you're productive and ambitious. It means you're ready to take on the world. Most importantly, it means you're living with purpose. What more could we ask for...
Author
Description
This eBook is a guide to encourage and support you to take control of your self-esteem, honor your self-worth and reclaim your dignity.No one else in the history of the universe has been just like you. You're the best example of yourself that there is, or ever has been. And you have a responsibility to be kind to yourself, acknowledge and celebrate the individual qualities that make you up.Dignity is not something people talk about that much – but...
In Interlibrary Loan
Didn't find what you need? Items not owned by Flagstaff City Coconino County Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request