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Sometimes we find ourselves stuck in unhealthy relationships that only seem to go from bad to worse. Aren't you tired of feeling suffocated and trapped from all the hell you're going through? It's time to put an end to it today. Choose yourself first so that you can experience Heaven.
In raw and uncut testimony, From Hell to Heaven gives you a firsthand perspective of how Nay J. Ramsey had to endure several battles in her life before she was finally...
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Topography is a highly unique visual memoir calling on the wisdom of animals, personal symbology, and the raw, honest storytelling of a soulful artist who dared to start her life over by following her intuition, her sleeping dreams, and the unmistakable messages from animals and nature. Harrington shares stories of synchronicity, hope, and rebirth through sharp memories, vivid dreams, vibrant mixed media art, and a unique personal map-making system...
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If happiness is the absence of problems, would anyone ever be happy?
For over 25 years, psychotherapist Sean Grover has worked with people seeking relief from unhappy situations: financial ruin, failed relationships, sudden illness or loss. Life comes with all kinds of built-in hardships, but the most stubborn challenges are the ones we create for ourselves.
"Shortcuts to a Happier Life" is a collection of Sean's most popular essays from his...
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De concert avec Robert Savoie et Johann Gauthier, douze collaborateurs ont uni leurs forces pour vous offrir des récits poignants de libération. À ces histoires s'ajoutent celles de trente-six participants au programme Freedom qui vous racontent leur expérience de vie dans l'espoir de vous inspirer à vous défaire de vos chaînes pour vous exprimer librement.
En nous autorisant à être libres et vrais, en toute simplicité, nous nous ouvrons...
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After a life full of interpersonal conflicts and failures, Rita after years of self-work has put the perfect recipe together for how life quality and personal satisfaction can be boosted.
This book will make you understand how much lays in your hands, how much depends on you. There are some exercises to follow, with whom you can re-think, challenge and practice your own ability to deal not only with hardships, but also how to enjoy happiness.
We...
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Universally acclaimed by the country's most prominent relationship experts, this warm, optimistic, and practical guide gives couples surprising tools to improve their marriages. After 20 years of working with couples in workshop settings, Susan Page offers insights into the differences between thriving couples and those who focus more on their problems. When she interviewed happy couples to discover what they all have in common, the answers surprised...
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Lagom (pronounced lah-gom) is a Swedish word that means "not too much and not too little, but just the right amount." It's about moderation, efficiency, and fairness. This gift book helps readers find balance in their lives with practical tips, sensible recipes, simple craft projects, and inspirational quotes. They'll learn how to fill their homes with energy-saving, recycled décor, reduce food waste in their everyday lives, and balance their needs...
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The core idea revolves around the concept of mental exercises – akin to physical callisthenics – emphasising the principle of neural plasticity and the mind's remarkable ability to grow stronger with deliberate practice. It offers readers a set of tools to effectively manage and navigate the overwhelming flow of information characteristic of the digital age, while simultaneously enhancing critical thinking skills and fostering a deeper understanding...
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¿Estás pasando por una crisis, sea cual fuere, pero crisis al fin? ¿Te quedaste sin empleo o estás cansada del que tienes? ¿Tienes miedo de "qué dirán" los demás? ¿Te han traicionado algunos amigos? ¿Tu pareja te fue infiel? ¿No sabes si dejarlo o esperar a que te dejen? ¿Tu vida está al borde del caos y no sabes qué hacer? En este nuevo libro de María Antonieta Collins, ¡Porque quiero, porque puedo y porque me da la gana!, descubrirás...
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Money might buy happiness . . . but what if you're on a budget?
Forget the $300 therapy bills, the 197 secrets of happy people, and the 18 steps to contentment. Happiness on $10 a Day is all you need to rediscover your joie de vivre-without breaking the bank. Whether you're into schadenfreude, mooching, or just good old-fashioned fun, this wallet-friendly guidebook offers dozens of contentment-inducing activities. Along the way, handy icons help you...
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All of us are looking for ways to take control of our lives, whether in our relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
In the phenomenal bestseller Don't Sweat the Small Stuff, Richard Carlson taught millions of readers how to stop the little things...
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"Give yourself margin" is a sewing maxim about leaving enough excess fabric to account for potential mistakes. This book is about giving yourself the space-the mental margin-to reconnect with your creative self by trying new things and, yes, even by failing sometimes. With lush illustrations, empowering interactive prompts, and inspiring personal stories, Give Yourself Margin is the perfect gift for anyone who is looking to rediscover their spark....
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Are you walking on eggshells, trying to please your partner? Do you constantly fall short?
You post a pretty picture of yourself on social media. Your partner mocks you, accusing you of being too attention-seeking; so, you delete it.
You go out for dinner with friends, but receive negative texts from your partner all night and can't enjoy your meal.
You have a hard day at work. Your partner says it's your fault, you don't know how to...
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Using The Flow State to Improve Your Life Being able to enter a flow state is not some new age belief or something that is difficult to achieve. You have probably entered into this state without even knowing it. When you are working on something that you really enjoy doing that all sense of time disappears, you have entered into a flow state. You can develop the skills necessary to enter into this state at will. You just need to understand what flow...
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Once upon a time, we were told "F*ck your feelings!" - and although we were never intended to take that advice to heart, many of us did. This book will help you translate and unravel the years of piled-on 'stuff' that you don't want to talk about - without forcing you to talk about it.
There's no need to reopen old wounds, and it's not always necessary to feel better. From my own lived experiences of feeling like everything is f*cked to the...
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Unleash Your True Potential: A Roadmap to Discovering Your Best Self Are you feeling stuck in life, unsure of your purpose or direction? Do you long for personal growth but struggle to find the path forward? In "Unleash Your True Potential," embark on a transformative journey towards self-discovery and fulfillment. This empowering guidebook offers practical insights and actionable steps to help you overcome obstacles and unlock your inner greatness....
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Embark on a transformative journey with "The Key to Manifestation: Discover What Others Miss." Uncover the secrets of manifestation and turn your dreams into reality. This unique guide goes beyond the basics, exploring the nuances of conscious creation and the Law of Attraction. Start by understanding the fundamentals of manifestation and the significance of aligning your thoughts, beliefs, and actions with the universe. Explore the four manifesting...
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Hard to Keep Happy serves as a comprehensive personal guide for achieving holistic well-being, including physical, mental, and emotional health, financial stability, and fulfilling relationships that lead to genuine happiness. The book commences by highlighting the importance of physical health through a focus on diet and exercise. It then delves into the criticality of financial security, providing readers with practical advice on managing their...
20) Moral Courage
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Why did a group of teenagers watch a friend die instead of putting their own reputations at risk? Why did a top White House official decide to come clean and accept a prison sentence during Watergate? Why did a finance executive turn down millions out of respect for her employer? Why are some willing to risk their futures to uphold principles? What gives us the strength to stand up for what we believe?
As these questions suggest, the topic of moral...
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