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"In hard seasons, it's easy to feel lonely, lost, unsure, stuck, and even flat-out unhappy. Is Everyone Happier Than Me? by Sarah Bragg provides practical and relatable answers to the questions you've likely been asking about your life, and poses a few more, to help you figure out what's standing in the way of your happiness, peace, and connection"--
The point where you feel like your life is unraveling can actually be a place of unimaginable growth--an...
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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect–a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
Drawing on research from...
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Description
"This beautifully illustrated book will share the infinite wisdom of flowers, providing inspiration from nature to gain perspective, resilience and live a beautiful life. Taking sixty of the world's most amazing flowers and flowering plants, including the corpse flower from Indonesia, the bat-face cuphea and the chocolate cosmos flower from Mexico, the Pohutukawa tree from New Zealand, the lipstick tree and the giant water lily from South America,...
Author
Description
"What if aging is something to aspire to, not to dread? What if together we could forge a radiant rebellion against the idea of aging as a season of decline?
Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy, and resist ageism.
During her own year of transition--a milestone birthday, a wedding anniversary, the emptying of the nest--Walrond, in the buoyant and luminous...
Author
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"Social media star Emily Morrow invites readers into a practical, accessible--and funny--journey toward a healthier lifestyle in Really Very Crunchy. Emily shows you how crunchy is really a spectrum, and anyone can take steps to improve their quality of life through being a little bit crunchy ... or even Really Very Crunchy, if you please"--
"Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really...
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