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"The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the simple things in life"--
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Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire others. With 140 friendly reminders and practical advice, you’ll learn how to prioritize yourself and...
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"When was the last time you felt pure and unencumbered joy? The pressures of work, money, and life in general often take precedent over pursuing that childlike sense of wonder that we gradually lose touch with as we grow older. But according to music industry executive and lifelong creative Grace Harry, it's joy that is key to leading a purpose filled life. However, many of us have no idea what joy truly is, and capturing it is often easier said than...
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Professor and "de facto global therapist" to an ever-growing audience of hundreds of thousands of people builds on national bestseller “The Parasitic Mind” to argue that happiness is not merely a changeable mood but a process toward which we can strive by following some basic steps that have been known to humans for millennia.
Happiness Is a Fact It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies...
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"Whether he was shooting a movie star or a family member, he saw his own search for joy reflected in the images. While growing up in Pittsburgh, Lange cherished his happy childhood, and he found himself unconsciously yearning for that feeling in his adult life. He strove to re-create those fleeting sparks of childhood joy in his relationships and his photographs. "Each day I am trying to find the place we are all connected, but I never know where...
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"In hard seasons, it's easy to feel lonely, lost, unsure, stuck, and even flat-out unhappy. Is Everyone Happier Than Me? by Sarah Bragg provides practical and relatable answers to the questions you've likely been asking about your life, and poses a few more, to help you figure out what's standing in the way of your happiness, peace, and connection"--
The point where you feel like your life is unraveling can actually be a place of unimaginable growth--an...
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"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
10) Another year
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A married couple who have managed to remain blissfully happy into their autumn years are surrounded over the course of the four seasons of one average year by friends, colleagues, and family who all seem to suffer some degree of unhappiness.
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This insightful book by a leading expert on the subject explores the ways in which luck-encouraging and misfortune-repelling rituals - long woven into the fabric of Japanese life--are used in tandem with diligence and a positive attitude to engender a healthy optimism that helps people survive all of life's many twists, turns and bad patches. It explores how customs and beliefs play a vital role in creating positive personal expectations - not only...
13) The umbrella
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A little girl and her dog find unexpected ways to spread the light in their dreary town where it always rains, showing that happiness is contagious.
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13 Things Mentally Strong People Don't Do By Amy MorinThank you for buying this summary. "13 Things Mentally Strong People Don't Do'' is a self-help book written by Amy Morin, which I sincerely hope our readers will find to be useful. It is also my hope that its meaning and message will be understood.
After certain traumatic events hit us, life can become difficult to live. When several traumatic events strike us all at the same time, we begin...
15) Le miracle
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«Dans Le Miracle, Joe nous aide à découvrir la cause de nos croyances inconscientes les plus profondes et nous montre comment les transformer. Il nous aide aussi à créer et à vivre des miracles chaque jour.»
-Susan Shumsky, D.D., auteure à succès primée
Si vous avez déjà eu l'impression de naviguer votre vie à contrecourant ou que vous n'arrivez pas à réussir ce que vous désirez, alors ce livre de l'auteur Joe Vitale est peut-être...
16) Unleash Your Full Potential: Shatter Limitations, Ignite Passion, Soar High, and Elevate Your Life
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"Unleash Your Full Potential" is like your personal guidebook to break free from doubts and chase big dreams. It gives you real steps, personal stories, and special extras to help you become the best you can be. Ready to start your journey to a better life?
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Please note: This is a companion version & not the original book. Book Preview:
#1 If you want to live a happy life, you must be intentional about it. You must live life based on your values and not based on the average person's life. The average person is not happy, and you shouldn't have to be to be happy.
#2 In 2009, life was good for both Joshua and Ryan. They both worked for the same telecommunications corporation, and they enjoyed the perks...
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En la búsqueda incesante de felicidad y plenitud, el viaje se desarrolla a través de innumerables experiencias, desafíos y alegrías que dan forma a nuestra existencia. Mientras navegamos por el intrincado tapiz de la vida, a menudo nos encontramos buscando una luz que nos guíe, una brújula que nos dirija hacia una existencia más significativa y gozosa. Es dentro de este contexto que "El arte de vivir una vida feliz" surge como un faro que invita...
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We all want to be happy. But, sometimes life gets in the way. People lose jobs. Spouses are unfaithful. Kids are hostile. Friends die. Houses burn down. It is a jungle out there. Unflappable is a book that helps readers not only survive but embrace these ups and downs of life and learn to stay centered and peaceful regardless of the circumstances. Drawing on the wisdom of the mystics and her NLP (neuro-linguistic programming) training Michaels offers...
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The book encourages readers to think about what they truly want in life and how they can align their goals with their values and passions. By setting specific, achievable goals, readers can create a roadmap for success and fulfillment.• Understanding the power of positive thinking.• Setting meaningful goals for personal and professional growth.• Cultivating gratitude for a more fulfilling life.• Finding joy in the little things and appreciating...
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