Catalog Search Results
|Publication Date||Publisher||Physical Description||Language||Availability|
|2019.||Houghton Mifflin Harcourt||xi, 415 pages ; 24 cm||English|| |
3 copies, 1 person is on the wait list.
East Flagstaff Public Library - Non-Fiction
Main Flagstaff Public Library - Non-Fiction has 2
A Washington Post Notable Nonfiction Book of 2020
Named a Best Book of 2020 by NPR
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat, Pray, Love
No matter what...
|Publication Date||Edition||Publisher||Physical Description||Language||Availability|
|2015.||First Simon & Schuster trade paperback edition.||Simon & Schuster Paperbacks||xi, 400 pages : illustrations ; 23 cm||English|| |
Main Flagstaff Public Library - Non-Fiction
Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but...
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition...
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent—and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life...
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma...
|Publication Date||Edition||Physical Description||Availability|
|2004||1st ed.||151 p. : ill. ; 20 cm.|| |
Main Flagstaff Public Library - Juvenile Fiction
J MCDONALD, MEGAN
|2010||151 p. : ill. ; 19 cm.|| |
East Flagstaff Public Library - Juvenile Fiction
J MCDONALD, MEGAN
Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food, and nutrition, family, fitness, and more!
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.
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