Catalog Search Results
Author
Description
Being in a mindful state benefits the mind and body. Many of us love to sit on the banks of rivers surrounded by the gentle movements of the water. Though we may not be conscious of it, the water is inducing a mildly meditative state of calm focus and gentle awareness. This audio recording offers 60 minutes of pure river waters flowing gently and creating a perfect soundscape for relaxation, meditation or simple enjoyment of mindfulness and peace....
Author
Description
Pacific Wrens are given much credit for their beautiful sophisticated singing. They have even been called masters of song complexity. And for a good reason too. For such tiny bird their singing is remarkably impressive. Their entire body shakes with sounds when they sing and these good vibration resonate across evergreen forests where they live. You will never tire of them as they produce many variations of their melodious tunes. This recording...
Author
Description
Waterfalls represent manifestation of Earth's high energy. It is often very difficult to touch this energy but we can feel and hear it. This energy converted to sound transmits powerful energising messages to help remove anxieties and external disturbances. This audio recording offers continuous high energy waterfall sound to help with mindfulness and restoration.
Author
Description
The coyote is smaller than its close relative, the gray wolf, and slightly smaller than the closely related eastern wolf and red wolf. The coyote holds title of being the most vocal of all wild North American mammals. Both strength and range of vocalizations is one of the most complex among such animals. The familiar coyote howl is also known as its greeting song which forms part of the final act of a complex greeting ceremony. It is the most iconic...
Author
Description
Fire played an important role in human evolutionary history. Warm light, crackling sounds, and a distinctive smell of campfire illuminates dark places, extends our day, provides heat, wards off predators. With this recording the benefits of crackling campfire are added to the gentle ocean waves and coastal birdsongs, another holistic sound so familiar to life on our planet. This audio recording offers continuous campfire crackling against natural...
Author
Description
Deep inside evergreen forest rain drops fall gently. Small streams are forming and flowing into nearby river. Forest birds and plants are calm and peaceful. There's a distant sound of birdsong and occasional rustle of tree branches. This recording will set a perfect background for relaxation, meditation or quiet office work. Flowing waters can also block external disturbances and coversations.
Author
Description
Crickets are truly magical creatures. Not only their iconic chirping is often a pleasant evening song during warm mellow summer nights in the country, in many cultures crickets are associated with good luck, hope and even wealth. Crickets are beloved in Japan, especially for their musical songs. In Brazil, some species are considered to be signs of hope or incoming wealth. Charles Dickens wrote a tale called The Cricket on the Hearth that featured...
Author
Description
You may have seen this orange breasted birds tugging earthworms out of the ground and heard their cheery song. They appear early in spring and can be seen across towns and villages. This early bird is at home naturally in wilder areas including mountain forests. American robin's birdsong is a melodious sound of spring. It is often a string of clear whistles, often repeated and described as cheerily, cheer up, cheer up, cheerily. This recording...
Author
Description
This gentle birdsong was recorded in early hours of the morning when the sun rays begin to warm up temperate forest of Yosemite region. The birds are waking and beginning their morning singing to set themselves for a beautiful new day, to share their good vibes with their neighbours and to warm up their wings and spirits. Join this delicate melodious world and it will boost your energy, mood and even cognitive abilities. Whether you are waking up...
Author
Description
This recording will transport you to the blue lagoon to experience endless moments of bliss and tranquility. Gentle ocean waves will hug you with their relaxing rhythmical patterns. Birds of paradise will sing around you. Refreshing marine air will surround you and allow you to forget about hassle of daily stress. This recording features continuous sounds of gentle ocean waves recorded around blue lagoon and tropical birdsong accompanying rolling...
13) Powerful Lush Ocean Waves: For Relaxation, Deep Sleep, Yoga, Meditation, Productivity, Exploration
Author
Description
Powerful lush ocean waves form a natural energy field which blocks external noises, disturbances, and distractions helping you focus on important tasks or meditation practice. This high definition recording features detailed rolling wave sounds. As each ocean wave splashes against the shore individual pebbles are gently rolled with each rhythmical stroke.
Author
Description
Warmth of crackling campfire and melodious songs of deep forest birds will provide rich ambiance for meditation or relaxation ritual. Fire, forest, and birds each possess unique holistic properties aiding in harmonious flow of energy. This audio recording offers continuous campfire crackling against natural background of wild birdsongs in deep forest.
Author
Description
Audio recording of intimate natural sounds from the Paradise Island. Gentle bubbles of rolling ocean waters, tropical birds singing, gentle breeze and tropical plants and trees all participating in this delicate celebration of life. A detailed and rich ambient background for meditation, relaxation, or deep sleep.
Author
Description
Rain often symbolises renewal and rebirth with its purifying life giving waters. In this recording we are immersed into beautiful tropical garden where rain drops are gently hitting green leaves, blooms and petals of magnificent plants. Rain creates natural white noise useful in meditation and deep sleep. Multiple rain drops small and large merging together and providing both energy and protection for the listener. This recording offers continues...
Author
Description
Whip-poor-will is a nocturnal bird carrying our all its main functions in the dark. This bird is a typical nightjar from North America producing a distinctive repetitive tune capable of inducing a state of trance, aiding or disturbing state of deep sleep or medication. It is this almost psychedelic rhythm and tune that made this bird a topic of numerous legends. It is also frequently used as an auditory symbol of rural America, as in Washington Irving's...
Author
Description
This progressive tension reduction technique teaches how to train your body for relaxation. It can be practiced before bedtime, after waking and during the day to reduce stress levels, build-up of tension, and to improve quality of sleep. This technique is based on cognitive behavioural therapy with focus on releasing tension in each muscle group and the whole body. Creating physical relaxation in the body is important for sleep and can reduce anxiety....
Author
Description
Rain creates natural white noise useful in relaxation or restoration of inner peace of mind. Multiple rain drops small and large produce multitudes of audio frequencies merging together and providing both energy and protection for the listener. This recording offers continues sound of rain to aid in holistic, mindful living.
Author
Description
This beautiful soundscape of smooth ocean waves was recorded on the shores of Goa, coastal region of India known for its beautiful beaches, places of worship and world heritage flora and fauna. These smooth waves are perfect for physical and spiritual relaxation, meditation, deep sleep, or as a natural soundscape for visualisations aimed at stress reduction.
In Interlibrary Loan
Didn't find what you need? Items not owned by Flagstaff City Coconino County Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request