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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect–a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
Drawing on research from...
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"They refer to themselves as "las Madres," a close-knit group of women who, with their daughters, have created a family based on friendship and blood ties. Their story begins in Puerto Rico in 1975 when fifteen-year-old Luz, the tallest girl in her dance academy and the only Black one in a sea of petite, light-skinned, delicate swans, is seriously injured in a car accident. Tragically, her brilliant, multilingual scientist parents are both killed...
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"From Percival Everett-a recipient of the NBCC Lifetime Achievement Award and finalist for the Pulitzer Prize, Booker Prize, and numerous PEN awards-comes James, a retelling of The Adventures of Huckleberry Finn, both harrowing and ferociously funny, told from the enslaved Jim's point of view. When the enslaved Jim overhears that he is about to be sold to a man in New Orleans, separated from his wife and daughter forever, he decides to hide on nearby...
Author
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"Author and illustrator Siobhán Gallagher's humorous and heartfelt graphic memoir details her journey from being anxious and unhappy to learning to love herself as she is. "I'm proud of the person I've become because I fought to become her." At the age of 30, Siobhán Gallagher looks back on her teenage years struggling with anxiety and diet culture, desperate to become a beautiful, savvy, and slim adult. As an actual adult, she realizes she hasn't...
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