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Healthy aging isn’t simply a roll of the dice. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging — why we age and how to slow the aging process. It delves into common health and lifestyle concerns and outlines steps that readers can take to enjoy longer and more purposeful lives.
Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life...
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It’s All Absolutely Fine is an honest and unapologetic account of day-to-day life as a groaning, crying, laughing sentient potato being for whom things are often absolutely not fine. Through simple, humorous drawings and a few short narratives, the book encompasses everything from mood disorders, anxiety, and issues with body image through to existential conversations with dogs and some unusually articulate birds.
Building on Rubyetc's huge online...
3) Psychotic
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Jacques Mathis tells his own story-of a megalomaniacal man stuck in a body too small for his ideas. His childhood, spent in a dreary little town in Lorraine, came to a brutal end at the age of fourteen after he suffered his first episode of psychosis. Since that day, between repeated visits to psychiatric wards, Mathis had to find some way to carve out as much of a normal life as possible.
With PSYCHOTIC, Jacques Mathis gives us a candid, inspirational...
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"A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to Distraction and Delivered from Distraction World-renowned authors Edward M. Hallowell, M.D. and John J. Ratey, M.D. literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestselling book,...
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