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"The more we seek happiness, the more elusive it becomes. The Fun Habit shows readers that fun, unlike happiness, is an action you can take almost anywhere, anytime. Fun is connected to behavior and habits rather than goals, which means it's possible to get more fun into your life with intention. Whether you're a frustrated happiness-seeker looking for a new approach, a success-oriented hustler trying to balance work with a fulfilling life, or someone...
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"Everyone needs things to look forward to-big things and small things, on good days and on bad days; things that will buoy our spirits and make us laugh and help us feel alive. In these pages, beloved author and illustrator Sophie Blackall has gathered acollection of joyful things for all of us: things that are always there if we look for them, like the sun coming up; things we can do if the sun is behind a cloud, like baking for other people or drawing...
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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect–a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
Drawing on research from...
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On a fall afternoon in 1983, in an upscale Dallas suburb, Rozanne Gailiunas was found stripped, bound to her bed, and shot through the skull. Her four-year-old son has been napping peacefully in the next room when she was killed. Rozanne's husband, Dr. Peter Gailiunas--and her lover, Larry Aylor--immediately fell under suspicion. Until a surprise informant identified the mastermind behind the murder as Aylor's own wife, Joy--a woman so driven by jealousy...
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"When was the last time you felt pure and unencumbered joy? The pressures of work, money, and life in general often take precedent over pursuing that childlike sense of wonder that we gradually lose touch with as we grow older. But according to music industry executive and lifelong creative Grace Harry, it's joy that is key to leading a purpose filled life. However, many of us have no idea what joy truly is, and capturing it is often easier said than...
12) A grief observed
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The author recounts his grief over the death of his wife, and explains how he reexamined his religious beliefs.
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"Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Microjoys are a practice of discerning hope and joy in each and every moment of our lives. They are accessible to all of us, at all times, if we can hone the ability to look for them. They are the hidden wisdom, subtle treasures, and ordinary...
15) Sunny bunnies
Description
Sunny Bunnies are five beaming balls of light that can appear anywhere there is a light source, bringing fun and happiness everywhere they go.
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"In the early 1800s, the Mvskoke people were forcibly removed from their original lands east of the Mississippi to Indian Territory, which is now part of Oklahoma. Two hundred years later, Joy Harjo returns to her family's lands and opens a dialogue with history ... Harjo finds blessings in the abundance of her homeland and confronts the site where her people, and other indigenous families, essentially disappeared" --Publisher.
18) Shadowlands
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William Nicholson highlights the life of famed author C.S. Lewis. When Lewis meets an American fan named Joy, he quickly falls in love and marries her. Unfortunately, Joy dies from cancer and Lewis finds himself struggling with grief and emotional pain.
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"A collection of long-form essays on joy, in which the author turns his curious and poetic mind to everything from skateboarding and cover songs, basketball and race, dancing and academia, death and laughter, and, always, the garden and the natural world"-- Provided by publisher.
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