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Author
Description
Paul M. Gallagher wrote A Perfect Walk to encourage youth and adults to open up about their mental and emotional battles to someone trustworthy...to confide their anguish caused by childhood accidents, injuries, illnesses, etc. As early as age four, Paul battled severe anxiety that morphed monstrously into anger and suicidal depression. If you have emotional and mental issues that debilitate you a little, or a lot-Paul's story will help you realize...
Author
Description
This is my OCD story.
It is not a survival guide for others.
Just the details of my struggles and battles. This book was written during the darkest, gloomiest period of my life. It is being published so as to enable others to understand what is happening with their loved ones who suffer from OCD (not for the personal amusement of trolls and religious nuts). As I was working on my OCD survival book, "Breaking Free!" I remembered that I must share...
Author
Description
"Preciso, completo y clarificador: de lo mejor sobre el TOC jamás publicado. Una lectura obligada". Del prólogo de RAFAEL SANTANDREU
El LIBRO DEFINITIVO PARA SUPERAR EL TOC
¿Realizas comportamientos repetitivos en tu día a día?
¿Tienes temores que carecen de sentido?
¿No puedes controlar tus pensamientos impulsivos?
Si has respondido afirmativamente a cualquiera de estas preguntas, es posible que te encuentres entre los que sufren TOC, un trastorno...
Author
Description
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author.
An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its...
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Description
A collection of twenty-five poems on faith and ocd. Intrusive thoughts come up with what seems like a million flashing warning lights like those coming up all at once on a car's faulty dashboard. None of them make sense but they all feel so real, so personal, yet so alien to the person's heart, nature and beliefs. suffering in silence, unable to talk as it feels like no one will understand, or worse, that they will judge harshly... anxiety levels...
Author
Description
Try Not to Think of a Pink Elephant is a collection of real-life stories about living with Obsessive Compulsive Disorder. Contributors are Martin Ingle on OCD and sexual intimacy; Dani Leever on contamination-based OCD; Patrick Marlborough on living with OCD in NYC; Katharine Pollock on over-achievement and control of food and body; and Sienna Rose Scully on the untimely death of her mother, an event that actualised her most persistent OCD obsession.At...
7) Minimalist Living: The Road to Achieving a Minimalist Mindset, Implementing Habits of Highly Effe
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Description
☆★The Ultimate Minimalist Living Guide To Being a Minimalist!★☆Has life been feeling cluttered lately? Does everything seem overwhelming and too much to handle?Sometimes, looking at the things around you and the way you live your life could be the key to finding the root cause of your problems. Living minimally is becoming quickly popular amongst those that wish to live a simpler life. Maybe you are feeling stuck, wishing you had more stuff,...
Author
Description
OVERCOMING OCD
You're about to discover what exactly Obsessive Compulsive Disorder (OCD) is, the symptoms, causes, and most importantly how to work towards overcoming it!
Many of us experience OCD at some level or another throughout our lives. Obviously there are several severity levels of OCD, and thankfully the majority of us only have a low level of OCD type tendencies. However, for some people OCD can be a severe condition that can affect...
Author
Formats
Description
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better understand and communicate...
Author
Description
How often have you said 'I know I should use social media less', but haven't quite found a way to create measurable, actionable results? Or perhaps you have objections like 'I need social media for my business' and 'I need it to stay connected.'
Here is your opportunity to test out those statements, and to reflect on how social media might be impacting your mental health, mothering and sense of self.
Using shame, setting vague goals, and relying...
Author
Description
How does one describe the intrusive and disturbing thoughts that plague the mind of an OCD sufferer? When author sat down in front of his computer in January of 2013, he had asked himself the same question. The answer came to him naturally. He just had to chronicle the last 40 years of his life in as concise a manner as possible and then share it with the world. The Author's goal for the book? Foster understanding and acceptance of people with mental...
Author
Description
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge.
Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible...
Author
Description
Powerful tools grounded in cognitive behavioral therapy (CBT) to help when you feel like there is no hope, and painful and overwhelming thoughts take over. If you are considering this book for yourself, know right now that you are valuable and your life matters. If you are considering the book for someone you care about, know that you have made a tremendously powerful and compassionate choice to help save a life. But first, if you or someone you love...
Author
Description
This is the true story of a life of mental pain from an undiagnosed malady, obsessive-compulsive-disorder, with the associated suffering of panic attacks and clinical depression. Several of the most debilitating episodes are, detailed to try to insure the reader understands the effects of these disorders. Morgan hopes his book will, enlighten the public of the plight the individual, with obsessive-compulsive-disorder suffers, and to encourage, those...
Author
Description
Let go of the struggle and obsess less. With this unique guide, you'll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects your values.
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance...
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Description
Don't let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve.
If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships-whether it's with family, friends, partners,...
Author
Description
Captive, Madeline's first poetry collection, is based on the therapy writings she produced when she was experiencing psychosis and OCD due to a rare type of brain inflammation. While her communication skills and cognitive abilities diminished due to the effects the inflammation had on her brain, and she struggled to express her feelings verbally, she was able to share her thoughts and emotions via the written word, a process that gave her great comfort...
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Description
Esta es tu notificación:
La humanidad está desconectada, y la pantalla táctil es la responsable. Irónico, ¿no? Cada proceso digital y cada intercambio en las redes sociales nos llevan tres pasos hacia adelante y dos pasos hacia atrás en conectividad. Vivimos saturados debido a un número casi infinito de sistemas, sensores y sincronías. No pasará mucho tiempo más antes de que la mente ya no pueda decodificar la realidad virtual de la vida...
Author
Description
This is your notification. Humanity is out of touch. And, the touch screen is to blame. Ironic, isn't it? Every digital process, each social media exchange, takes us three steps forward and two steps back in connectivity. We're, inundated by an almost infinite number of systems, sensors, and syncs. It won't be, long before our minds won't decode VR (Virtual Reality) from RL (Real Life). Our brains have been hacked, rewired toward the artificial. We...
Author
Description
Over one million children and adolescents in the US suffer from Obsessive-Compulsive Disorder (OCD), a baffling illness that can be debilitating for the child in school, with friends and family. Help is now available! Cognitive-Behavioral Therapy (CBT) is the gold standard of treatment for OCD, and offers youngsters and their families the path to mastery over OCD. In this uniquely creative and heart-warming book, Dr. Wagner, an internationally recognized...
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