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Join us at the Downtown Library on the second Wednesday of each month at 10:00am for coffee, pastries, and a conversation about a special topic for older adults, age 55+
Presented in partnership with AmeriCorps Seniors.
Author
Description
Running brings joy and health benefits to all participants, especially those of the baby boomer generation. But when legs get sore, joints feel achy, and old age creeps up, sometimes senior runners need a little extra motivation to get out of the door and on the road. In Running Past Fifty, lifelong runner Gail Waesche Kislevitz provides helpful tips and motivation from more than thirty runners aged fifty or older. Presenting time-tested recommendations,...
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