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Author
Description
Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials. Wherever you are right now in life, the contents of this book and its exercises can benefit you. They will take you on a very personal, inward journey that progresses gradually and gently. You are going to learn how to allow new knowledge...
Author
Description
Use this Healing Handbook to Revitalise Your Life Force.
For thousands of years our ancestors relied on spiritual healing in times of illness, sorrow or distress. Tara Ward taps into this this ancient wisdom, presenting a range of techniques to heal yourself and others.
These methods will help you:
• Heal physical conditions
• Create a healing sanctuary
• Release anger and resentment
• Increase relaxation
• Develop chakra awareness
•...
Author
Description
Have you ever felt you possessed a 'sixth sense' or intuition which you've found difficult to explain? Despite man's extraordinary advances throughout history, do you still feel something is missing: a deeper, more spiritual meaning to life?
Discover Your Psychic Self addresses these issues and much more by taking you into the realms of greater awareness; it shows you step by step how to uncover your own true potential, using both meditative and...
Author
Description
Embark on a journey to happiness and fulfillment in seven simple steps
A Guide to Happiness is a seven-step personal development programme that will help you rediscover your zest for life. The techniques and exercises in this book are designed to help you plot out your own way to happiness in small, actionable steps. Presented in a handy pocket size with beautiful full-color illustrations, this book is perfect for taking around with you and applying...
Author
Description
Unlock the confidence within you with this beautifully illustrated practical workbook.
Build Your Confidence offers a seven-step personal development programme to improve your self-esteem. Through a series of techniques and enjoyable exercises, this book will arm you will the tools you need to plot out your own path to confidence as you go about your daily life.
Includes:
• An exclusive audio link to guided meditations
• Mindful exercises...
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