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"We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in choosing how to spend your time, to how to sidestep distractions...
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If you’ve ever wondered what it would it be like to free yourself from limitations, soar beyond your boundaries, and discover true inner peace and serenity, The Untethered Soul can show you the way. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you.
By tapping into traditions of meditation and mindfulness,...
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"Are you highly sensitive? Empathetic? Empathic? An empath? The Space in Between captures the essence of what it means to live as an empath--and demonstrates how an ordinary person can open up to living an extraordinary life. Longtime spiritual counselor and seasoned guide Signe Myers Hovem takes readers on a journey through her life, demystifying empathic receptivity and revealing that it is not a "gift" or "power" but a feature of one's sensory...
5) Storybooth
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"From first kisses to embarrassing encounters, dark secrets to heroic moments--these tales, recorded on Storybooth, the wildly popular YouTube channel, connect you to someone you never knew. A real person, sharing their own experience"--Back cover.
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When Christians are kicked out of their conservative churches or leave because they no longer feel at home, they embark on a journey of freedom and fear, love and loneliness, empowerment and pain. The movement from conservative to progressive Christianity is a serious shift. Colby Martin has traversed this treacherous territory, survived its hardships, and is now turning around to share what he's learned. This book is a friendly survival guide to...
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"From the number one New York Times bestselling author comes another stunning memoir that is tender, touching...and just a little spooky. 'Here's a partial list of things I don't believe in: God. The Devil. Heaven. Hell. Bigfoot. Ancient Aliens. Past lives. Vampires. Zombies. Homeopathy. Bigfoot. Canola oil, because there's no such thing as a canola. Note that 'witches' and 'witchcraft' are absent from this list. When really they should be right there...
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Offers an adaptation in graphic novel format of a modern classic about the globe-trotting spiritual journey of a humble shepherd boy.
Graphic novel adaptation of "Andalusian shepherd boy Santiago travels from his homeland in Spain to the Egyptian desert in search of a treasure buried in the Pyramids. Along the way he meets a Gypsy woman, a man who calls himself king, and an alchemist, all of whom point Santiago in the direction of his quest. No one...
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"Imagine yourself in a schoolroom in one of the most remote regions of one of the most hard-to-reach countries on earth. Nepal. The Lower Mustang region to be exact. To reach it takes a 14-hour flight from New York to Doha, Qatar. Then four hours by air to Kathmandu. Transfer at one of the world's most dangerous airports to a 90-minute flight to Pokhara, followed by a jarring, eight-hour Jeep ride over a vertiginous dirt road - one side is a mountain...
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Gifford has experienced decades in the spotlight and seasons of personal darkness. Here she celebrates the truth that each of us can let go of what holds us back, and embrace what lies ahead. In hearing God's loving call, we can toss out every "I can't!" and start imagining every "What if?" Remember: God placed His dreams in your heart for a reason. It's time to rewrite your story, unearth your hidden passions, and live out your true purpose. -- adapted...
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"Thanks to the #MeToo movement, more and more women are coming forward to tell their stories of sexual assault, harassment, and child sexual abuse. But unfortunately there are still many women who are afraid to speak out. There are still far too many college students who are raped and too afraid to report it. There are still women who are being subjected to sexual harassment, sexual bullying, and sexual pressure every day but are unable to speak up...
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"Bernie, as he prefers to be called, first wrote about miracles when he was a practicing surgeon and pioneered Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a 'carefrontation.' His safe and loving approach facilitated patients' awareness of their own physical, spiritual, and psychological healing potential. Compiled during his more than thirty years of practice, speaking,...
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Wisdom of the Wild encourages readers, whether dwelling deep in the city or in the heart of suburbia, to consider what we can learn from plants and animals, both big and small. From ants that build regenerative communities to the resilient jack pine tree that withstands wildfires, life on this planet contains philosophical lessons far and wide that provide insight and a deeper connection to our spiritual selves.
Through fascinating tidbits, soothing...
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Teen life is hard enough, but for teens who are LGBTQ, it can be even harder. When do you decide to come out? Will your friends accept you? And how do you meet people to date? Queer is a humorous, engaging, and honest guide that helps LGBTQ teens come out to friends and family, navigate their social life, figure out if a crush is also queer, and challenge bigotry and homophobia. Personal stories from the authors and sidebars on queer history provide...
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Twenty-first-century minimalism is an increasingly mainstream response to global environmental crises such as climate change, the garbage glut, fast fashion, and other manifestations of the harmful impact of consumerism. Originally founded in the art world in the decades after World War II, minimalism has evolved into an Earth-friendly lifestyle focusing on the three Rs (reducing, recycling, and reusing) and on simplifying individual needs to reduce...
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"Do you have a parent who is invalidating, critical, demanding, or hateful? In this important and much-needed guide, you'll learn how to set boundaries; uncover the hidden motives behind your parent's behavior; put a stop to repetitive, hurtful interactions; and foster healthier relationships. There's no sugarcoating it--if you grew up with a parent who made you feel invalidated or unloved as a child, your pain is very real. In some cases, you may...
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"When a veteran Washington journalist moved to Kansas, he met a new neighbor who was more than a century old. Little did he know that he was beginning a long friendship -- and a profound lesson in the meaning of life. Charlie White was no ordinary neighbor. Born before radio, Charlie lived long enough to use a smartphone. When a shocking tragedy interrupted his idyllic boyhood, Charlie mastered survival strategies that reflect thousands of years of...
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"One third to one half of Americans are introverts in a culture that celebrates--even enforces--an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive.It is no surprise that a "quiet revolution" has begun to emerge among the "invisible" half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert...
19) Healthy habits suck: how to get off the couch & live a healthy life... even if you don't want to
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"Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you're someone who gets up every morning and can't wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate--this book isn't for you. If you're someone who thinks about getting up to go for a run but goes back to sleep, regrets last night's dinner of fast food, and can barely...
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ly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy & me" gymnastics class. No one could have predicted then that sixteen years later, she'd be standing on an Olympic podium, having achieved her dreams. Aly's road to success was full of hard work, perseverance, and victories, but not without its hardships. Aly faced many obstacles, from naysayers who said she'd never make it in gymnastics to classmates who shamed her for her athletic...
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