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"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools....
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"From the author of Sippy Cups Are Not for Chardonnay, a hilariously candid and refreshingly honest account of Stefanie Wilder-Taylor's journey to breaking up with alcohol for good. When Stefanie Wilder-Taylor became a mother, being able to connect with other moms over drinks or enjoy a glass of wine at the end of a stressful day felt life-affirming. From liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy days...
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"In a riveting investigation of the science and ecology of wildfires, journalist M.R. O'Connor ventures into some of the oldest, most beautiful, and remote forests in North America to explore the powerful and ancient relationship between trees, fires, and humans. Along the way, she describes revelatory research in the fields of paleobotany and climate science to show how the world's forests have been shaped by fire for hundreds of millions of years....
Description
Healthy aging isn’t simply a roll of the dice. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging — why we age and how to slow the aging process. It delves into common health and lifestyle concerns and outlines steps that readers can take to enjoy longer and more purposeful lives.
Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life...
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"BREAK THE WHEEL takes the reader through different solutions that will make way for a defining, generational moment of racial reckoning and social justice understanding. The murder of George Floyd sparked global outrage. At the center of the conflict, the controversy and the trial, Keith Ellison grappled with how to bring justice for Floyd and his family, and now, in the pages of this important book, aims to find the best approaches to put an end...
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"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they...
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What should you do if flames get on your clothes? Stop, drop, and roll! This sing-along picture book will make kids want to practice this life-saving skill over and over again. Young readers will feel like heroes as they sing along to this catchy song about fire safety. This hardcover book comes with online music access.
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"Wildfires are getting more destructive than ever before. Flames in forests are scorching about twice as many trees as they did two decades ago, and nearly 100,000 homes, barns, and other structures have been incinerated. "Fire seasons" are now fire years. Tens of millions of people live in areas vulnerable to fire, and more keep moving in. Driven in part by climate change, the areas burned and prevalence of smoke in the skies is expected to skyrocket...
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An outstanding overview on global warming-and what we can do about it-from a distinguished world-class authority
Climate change is the single biggest problem that humankind has ever had to face, as we continue with lifestyles that are way beyond the planet's limits. Mayer Hillman explains the real issues: what role technology can play, how you and your community can make changes, and what governments must do now to protect our planet for future generations....
13) The red fruit
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When he gets hit in the head by a delicious red fruit, Baby Bear searches for more of this elusive treat until he finds the biggest red fruit of all, in this delightful story about first discoveries and always landing in a safe place.
Description
Elemental takes viewers on a journey with the top experts in the nation to better understand fire. We follow the harrowing escape from Paradise as the town ignited from wind-driven embers and burned within a few hours of the fire's start. We visit fire labs where researchers torch entire houses to learn why some homes burn and others survive. We learn from Native Americans as they employ fire to benefit nature and increase community safety as they...
Description
"Less than a century ago, the prognosis for those diagnosed with cancer tended to be bleak. However, in recent decades massive strides have been made in the understanding and treatment of cancer. This volume examines the advancements that have occurred in cancer research, including recent studies on the environmental and genetic causes of cancer, new therapies to help treat different types of cancer, and updated opinions on the role screenings and...
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Do you know the four rules of fire safety? Have a plan. Get out fast. Stay low. And don't open hot doors. This sing-along picture book will make kids want to practice these four life-saving rules over and over again. Young readers will feel like heroes as they sing along to this catchy song about fire safety. This hardcover book comes with a CD and online music access.
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"Army Criminal Investigation Agents Scott Brodie and Maggie Taylor have been separated for five months following their last assignment, a dangerous mission in Venezuela to locate and detain an infamous Army deserter. Now, in Berlin, they are reunited and tasked with investigating the murder of one of their own: CID Special Agent Harry Vance of the 5th MP Battalion, an accomplished counterterrorism agent who had been stationed in western Germany, and...
20) No longer radical: understand mastectomies and choosing the breast cancer care that's right for you
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"A life-saving and empowering guide to understanding breast cancer detection, prevention, and treatment options, from two top doctors in the field-Rachel Brem, a breast radiologist, and Christy Teal, a breast surgeon-who have also made the personal decisions to have mastectomies"--
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