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"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
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Drawing on their own personal experiences of loss, tragedy, and grief, a peace promoter and a spiritual counselor reveal thirty essential keys to emotional and spiritual resilience in the face of crises, explaining how to transform a challenge or setbackinto an opportunity for empowerment.
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An unabashed guide and rueful confessional that lays bare the troublesome impact of influence in our culture and offers the freedom of living intentionally without it. Jessica Elefante Davis is a master manipulator. Or, she used to be. Her hope was to live outside the confines of traditional expectations. Rather than falling prey to the everyday influences pulling the strings, she attempted to become free from them by pulling the strings herself....
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"Eleven months after his liberation from Auschwitz, Viktor E. Frankl held a series of public lectures in Vienna, published here for the first time. The psychologist, who was to become world famous, explained his central thoughts on meaning, resilience andthe importance of embracing life even in the face of great adversity" --
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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect–a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
Drawing on research from...
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"Badass Stories is all about the grit of survival in tough times, the growth that comes from pain, the hope for something better, and the healing that happens along the way. It is a compilation of short stories that illustrate some of the most important lessons I've learned about life from the real people in my life and my psychology practice. They are everyday human stories of heartache, inspiration, and change. Badass Stories focuses on what we...
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"A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard froma former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Drew Sheets had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging...
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"The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives in their relationships, and you'll hear stories of many unexpected detours along the way. What separates those who rise to these challenges and those who get...
16) Super better: a revolutionary approach to getting stronger, happier, braver, and more resilient*
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In 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly or work or even get out of bed, she became anxious and depressed, even suicidal. But rather than let herself sink further, she decided to get better by doing what she does best: she turned her recovery process into a resilience-building game. What started as a simple motivational exercise quickly became a set of rules for "post-traumatic...
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"These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion---the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With...
18) La guitarrista
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"When Canta finds a guitar in the trash, she is one step closer to becoming a rock star. Even though the guitar is broken and she doesn't know how to play, nothing can stop Canta from going after her dreams!"--Provided by publisher.
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