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This audio contains two journeys: "Meet your Shamanic Guide" and "Meet your Power Animal" and works energetically with one of the oldest healing modalities on the planet. The shamanic energy is very powerful and can bring healing to you and your family lineage. In this audio Virginia journeys inwardly and outwardly with you to help bring miracles into your life, and help you feel more connected to nature and the animal kingdom. It can open you up...
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This is your time to nurture your body, mind and soul. Virginia Harton will lovingly guide you through this powerful yet very gentle Reiki meditation for inner confidence.
As you gently deepen your breath the divine light of Reiki washes your body and mind of any thoughts that cause you to feel less confident in yourself. The reiki flows into the garden of your unconscious mind healing negative thoughts and belief systems that cause you to lose confidence...
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Reiki is a multi-purposed method that can heal both physical and emotional ailments. Through Reiki, some patients suffering from pain due to cancer, injury, or psychological or emotional distress have found relief where other methods were not successful.
People may use Reiki to find relief from not only the physical aspects of chronic pain, but also the anxiety that often comes with it. Several studies have found that Reiki treatments seem to relax...
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From the bestselling audiobook: Meditation with your Angels and Archangels
The Author, Virginia Harton, believes that each and every human being has a guardian angel with them from the moment that they are born. The role of your guardian angel is to be your protector and to help you evolve in your role as a human being. Life situations can be very tough at times and you can ask your guardian angel to help guide you and help you through them. This...
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Improve your life and health: This audio recording includes two full meditation sessions and is designed to teach you how to get the life you want through meditation: Specifically how to stop smoking and achieve mindfulness in your daily life. First, Smoking Cessation: Smoking cessation (colloquially quitting smoking) is the process of discontinuing tobacco smoking. Tobacco contains nicotine, which is addictive, making the process of quitting often...
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This is your time to nurture your body, mind and soul.
Virginia Harton will lovingly guide you through this powerful yet very gentle Reiki meditation for smoking cessation. You will set a powerful crystal clear intention to become a non-smoker. You will give yourself permission to give up smoking and you will ask the Reiki energy to help you. You will set this intention with strong focus and conviction in your mind and body.
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This powerful Reiki Healing meditation is designed to assist you to lose weight, eat mindfully with the use of relaxation, breathing techniques, positive affirmations and guided visualisation in a relaxed state.
Deciding to take action to lose weight is a personal choice and is very much dictated by individual circumstances and feelings: However, Doctors agree that if you're overweight or obese, losing weight can reduce your risk of some potentially...
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Reiki meditation for chakra balancing and inner balance. Your chakras are energy centres located within and around your body which get blocked for various different reasons. Your way of thinking has a big influence on your chakras. Negative thinking can block their flow and positive helps them flow freely. In this powerful meditation you will cleanse and clear your 7 major chakras with the powerful healing energy that is Reiki. Virginia Harton will...
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This audio presentation will take you gently into a deep restful sleep under the guidance of Sara Dylan. Sara's soft, kind, reassuring voice will lead you step by step into the safe, comfortable mind-set that will be conducive to achieving deep restful sleep. The intention of this meditation for deep sleep is that you will sleep soundly and deeply and wake up feeling refreshed and re-energised.
Everyone has a rough night or two, and about 30% of...
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In this powerful Reiki healing meditation you gently close your eyes and you set your intention to give yourself permission to go on an inner vision quest to find out what your purpose in life is. What is God's idea as your life? The answer is within you.
You just let go and totally trust the process. Virginia Harton will lovingly guide you through this powerful Reiki meditation. You start by bringing your focus to your breathing. Breathing in deeply,...
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Anger is a normal, healthy emotion. However, it can be a problem if you find it difficult to keep it under control. It is an emotional response to a real, felt or imagined grievance. It may have its roots in a past or present experience, or it may be in anticipation of a future event. Anger is invariably based on the perception of threat or a perceived threat due to a conflict, injustice, negligence, humiliation and betrayal among others Everyone...
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For those seeking incredible calmness, quietness and clarity New single from the bestselling album — Yoga Nidra Yoga Nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep - except you remain fully aware throughout. As a meditation technique, yoga...
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3 of 5 Deep Restful Sleep Whether you lead as a start-up entrepreneur, FTSE board member, director in the public sector or a CEO of a multinational organisation, I am sure you will be familiar with the difficulties in settling down to sleep after a busy with many thoughts racing through your mind. This audio presentation will take you gently into a deep restful sleep under the guidance of Sara Dylan. Sara's soft, kind, reassuring voice will lead you...
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A full meditation experience where you will feel still and at ease, deeply relaxed as your body is being rejuvenated and revitalized from the inside out. Your inner healing energy which is the energy of love will give your body and mind whatever you need in your life at this moment. All negative thoughts and belief systems that are affecting your confidence now and that you have believed to be true about yourself up to this point in your life will...
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As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness, then working compassionately with thoughts and emotions as they arise, and gradually leading the meditator to access a greater field of awareness. Practitioners say that it often brings immediate physical benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds. As a meditation practice, it can engender...
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Whether you lead as a start-up entrepreneur, FTSE board member, director in the public sector or a CEO of a multinational organisation, I am sure you will be familiar with the isolation and loneliness of a leadership position and the pressures of the many risks to be mitigated on a daily basis. A recent piece of research on the stress of leadership found that eighty-eight per cent of leaders report that work is a primary source of stress in their...
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A powerful Reiki meditation to help set yourself up for the day ahead: The first thought that you think in the morning as soon as you wake up sets you up for your day. "Thoughts are energy and energy follows thought." Have you ever noticed that when you wake up in a bad humour your whole day can become quite stressful? Remember energy follows thought and this creates more negativity in your life. On the other hand have you had days when you woke up...
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Designed to teach you how to get the life you want through meditation: Specifically how to lose weight, eat mindfully, and develop inner confidence. Deciding to take action to lose weight is a personal choice and is very much dictated by individual circumstances and feelings: However, Doctors agree that if you're overweight or obese, losing weight can reduce your risk of some potentially serious health problems. Most people who need to lose weight...
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Description
This is your time to nurture your body, mind and soul. Virginia Harton will lovingly guide you through this powerful Reiki meditation for ancestral addiction.You will set a crystal clear intention to be free of ancestral addiction. You will give yourself permission to fully receive the miracle of this healing and you will ask the Reiki energy to help you. You will set this intention with strong focus and conviction in your mind and body. You will...
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This guided visualization will help you to totally relax your body with the energy of angels. Sometimes we can lead very busy lifestyles and when you come home from work it is very hard to switch off. Your physical body can hold on to a lot of stress and tension. The angel energy will help you to deeply relax each part of your body. Virginia will gently guide you with the healing energy of the angels to help you to simply relax and let go. You deserve...
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