Catalog Search Results
Author
Description
In this session, hypnotist and martial artist Maggie Staiger combines hypnosis with a gentle technique that has been used for hundreds of years in the internal martial arts to dissolve and melt away blockages to energy flow. This combination of hypnosis and dissolving is extraordinarily effective, both for physical and emotional obstructions. As you use this download you will both become more aware of the flow of energy in your body, and increase...
Author
Description
This focused hypnosis program was created by long-time hypnotist Maggie Staiger for those who wish to cultivate a positive attitude, and in this way achieve a more joyful life. By focusing one's attention onto the rewarding aspects of life, the same way you might choose where to focus a camera, any individual can overcome negative assumptions, and find inside themselves an optimistic outlook.
Author
Description
This hypnotic session is designed to clarify goals that are truly important to you, and, using the wisdom of your subconscious mind, explore ways to reach them. As you follow a path that contains tools to assist in attaining your true desires, you meet an inner advisor to consult with and confide in. This session is a powerful ally in making your goals a reality. Direct suggestions reinforce your mind's ability to focus on positive results, and on...
Author
Description
The ability of hypnosis to positively affect healing has been extensively documented in scientific literature. In this relaxing hypnosis download, long-time hypnotist Maggie Staiger guides the listener through a beautiful series of hypnotic images that utilize the mind-body connection to speed healing, activate the healthy immune response, and instill a feeling of calm hopefulness.
Author
Description
Long-time hypnotist and martial artist Maggie Staiger uses the metaphor of the birthplace of martial arts, China's Shaolin Temple, to guide the listener to their own strength and power within. The energy and power of this place, and of the monks and warriors who lived here, combine with direct suggestions to create a feeling of great inner strength and confidence.
Author
Description
For those who use nail-biting or finger-biting to relieve nervous tension, long-time hypnotist Maggie Staiger created this hypnosis program to short circuit the nail-biting habit. Simple and effective suggestions, given in the hypnotic trance state, replace nail-biting with positive relaxation techniques, and reinforce the listener's desire to have healthy, attractive hands and nails.
Author
Description
This relaxing hypnosis program allows the listener to create a pain-free area in the brain and find relief from chronic physical and emotional pain. By creating this pain-free zone, one is able to escape the grind of constant pain, and break any chronic pain loops. The download reinforces the mind's ability to focus selectively, which enhances the brain's own pain-relief mechanism.
Author
Description
Hypnosis has been used extensively to treat shy bladder (paruresis). In this relaxing hypnosis download, hypnotist Maggie Staiger weaves images of a calm, flowing river with suggestions for being able to urinate easily and freely. Common blocks to being able to urinate in a public restroom are also addressed.
Author
Description
A 2007 study conducted at Mt. Sinai Medical Center in New York City showed that a single 15 minute hypnosis session prior to breast surgery significantly reduced pain and anxiety, reduced the amount of anesthesia needed during surgery, and shortened the length of the surgery itself. Numerous articles in medical journals such as Lancet support the efficacy of hypnosis in shortening surgical time and stabilizing vital signs during surgery.
Author
Description
Tension and anxiety are two of the most common issues people face today. In this relaxing hypnosis session, you'll find yourself on a peaceful deserted beach, far from any worries or cares. In this deeply relaxed state, you'll fill your body and spirit with a warm, golden liquid, dissolving tension or anxiety and rinsing it away, leaving you feeling clear and relaxed. You will carry this sense of peace and ease back with you into your waking life....
Author
Description
In this hypnosis session, longtime paramedic and clinical hypnotist Maggie Staiger guides the listener into a relaxed hypnotic state using imagery of a gently flowing river, and addresses the many challenges that confront a person who is diagnosed with cancer. Trusting in one's own choices once they are made, welcoming treatments such as chemotherapy and radiation as powerful tools of healing, and locating a calm center that can be accessed during...
Author
Description
Using the image of pebbles falling into a peaceful, moonlit lake, hypnotist Maggie Staiger brings the listener into a state of deep calm that can be maintained even in trying situations. This audio enhances a person's ability to allow what is happening in the world to remain outside, where it belongs, while inside staying calm and focused.
14) Break the Smoking Habit: Use the Power of Your Subconscious Mind to Free Yourself from Cigarettes
Author
Description
Long-time hypnotist Maggie Staiger created this extremely effective hypnosis program to help you break the smoking habit, once and for all. Hypnotic suggestions help you to realize on a deep level the negative impact of cigarettes on your body, and to replace the act of smoking with positive relaxation techniques and breathing. You will begin to dislike the taste and smell of cigarettes almost immediately, and with each repetition, you will strengthen...
Author
Description
This specialized audio hypnosis session, created by longtime paramedic, clinical hypnotist, and MS patient Maggie Staiger, is for people who find themselves needing to inject medication; those with MS, who require long term therapy with injectable disease modifying medication. It addresses the normal range of fears that accompany giving oneself an injection, and helps the person to become more comfortable with the injection process, and to view the...
Author
Description
Shyness and social anxiety affect nearly everyone. In this session, long-time hypnotist Maggie Staiger gives you the tools to relax in social situations, and to connect with others in the way you truly want to. Using the power of hypnotic suggestion, you permanently rid yourself of the self-consciousness and awkwardness that inhibit your social interactions.
Author
Description
Hypnosis has been extensively studied in the field of pain relief, and found to be very effective if practiced regularly. In this short, focused program, hypnotist Maggie Staiger guides the listener in the technique of hypnotic pain reduction, using the technique of walling off the painful area, then fading the pain. The hypnosis is meant to be used for chronic pain that has been diagnosed by a doctor as such, and mustn't be tried on pain that has...
Author
Description
Studies conducted at Harvard Medical School recently found that suggestions given under hypnosis actually speed the healing of bone fractures. In this short, targeted audio, hypnotist Maggie Staiger uses hypnosis combined with imagery to enhance the healing of bone and joint injuries, to discourage adhesions, and to encourage mobility. Used in conjunction with standard Western medicine, this is an extremely effective hypnosis program.
20) Eliminate Fear of Flying: Use the Power of Hypnosis to Overcome Phobias and Anxiety about Flying
Author
Description
Fear of flying can range from uncomfortable to paralyzing, and is one of the most common anxieties of our time. Although the rational mind realizes that flying is actually safer than driving, a subconscious fear often overrides the facts, creating a state of panic that is difficult to address with "facts and figures". In this relaxing download, longtime hypnotist Maggie Staiger guides you into a hypnotic state and brings the subconscious into alignment...
In Interlibrary Loan
Didn't find what you need? Items not owned by Flagstaff City Coconino County Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request