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“Unflinchingly honest and remarkably candid, Matthew McConaughey’s book invites us to grapple with the lessons of his life as he did—and...
In this "vital, necessary, and beautiful book" (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and "allows us to understand racism as a practice not restricted to 'bad people'...
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.
|Pub. Date||Edition||Phys Desc.||Availability|
|1999||xxiii, 193 p. ; 24 cm.|| |
1 copy, 2 people are on the wait list.
|2004||Paperback ed.||xvi, 236 p. ; 22 cm.|| |
1 copy, 1 person is on the wait list.
#1 New York Times Bestseller
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.
Whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship...
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors...
ONE OF CNN'S MOST INFLUENTIAL BOOKS OF THE DECADE
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?
Japanese cleaning consultant Marie Kondo takes tidying...
Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function...
|Pub. Date||Edition||Publisher||Phys Desc.||Language||Availability|
|||Unabridged.||Penguin Random House||5 audio discs (6 hr., 30 min.) : CD audio, digital ; 4 3/4 in.||English|| |
East Flagstaff Public Library - Audiobooks CD or MP3
C D 650.1 B964D
Main Flagstaff Public Library - Audiobooks CD or MP3
#1 New York Times Bestseller
Over 1 million copies sold
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest,...
“The best book on money. Period.” –Grant Sabatier, founder of “Millennial Money,” on CNBC Make It
"This is a wonderful book. It can really change your life." -Oprah
For more than twenty-five years, Your...
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