Catalog Search Results
Author
Description
Because depression depletes motivation and self-esteem, it can trap you in a vicious circle-though you want to escape how you're feeling, it seems impossible to work up the energy to change.
Using solution-focused therapy, cognitive behavior therapy (CBT), and motivational interviewing, The Depression Solutions Workbook will help motivate you to combat the negative beliefs you have about yourself and end the self-destructive
...In Interlibrary Loan
Didn't find what you need? Items not owned by Flagstaff City Coconino County Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request