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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect–a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
Drawing on research from...
3) The autoimmune cure: healing the trauma and other triggers that have turned your body against you
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Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal.
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"A warm, personal guide to building a strong ethical and moral compass in the midst of today's confusing, scary, global problems. The moral challenges of today are unfamiliar in the history of philosophy. Climate change is the paradigm example of what Travis Rieder calls "The Puzzle" in the way your choices can seem at odds with what the planet urgently needs. How do we decide the right thing to do in the face of a massive collective challenge? Should...
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Rise Above: Conquering Self-Doubt and Achieving Your Full Potential Embark on a transformative journey with "Rise Above," your guide to conquering self-doubt and unlocking your fullest potential. This isn't just a book; it's your roadmap to personal triumph, illuminating the path to self-discovery and resilience. Join a community of empowerment and envision a future where doubts dissolve, paving the way for the best version of yourself. Your Next...
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Kate creció bajo la presión de ser una periodista de éxito y la mujer perfecta, pero llega a la madurez sintiéndose una absoluta fracasada. Es una persona con un talento especial, pero el miedo la paraliza. Una casualidad del destino le brindará la oportunidad de conocer a un personaje fascinante capaz de cambiarle la vida: el pescador de luz.
Una fábula exquisita que hace tambalear las falsas categorías del triunfo y el fracaso. Conociendo...
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"Ritual Rhythms: A Guide to 10 Daily Practices for Inner Harmony" unfolds as a comprehensive guide to intentional living, traversing the intricate landscape of well-being, mindfulness, connection, and resilience. Each chapter unveils a tapestry of practices, offering readers tangible rituals to weave into the fabric of their daily existence. From nurturing self-care habits to fostering resilient mindsets, the book extends a helping hand, guiding readers...
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Within these pages, we delve deep into the enigmatic world of the greatest minds and the remarkable souls who have achieved the extraordinary. We unveil the secrets that lie at the core of their brilliance, seeking to unlock the mysteries that have fueled their achievements.To those who relentlessly strive for greatness, this book is for you. Whether you are an aspiring dreamer or an accomplished trailblazer, I hope the insights within these chapters...
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"Alchemy of the Soul: A Roadmap to Life Transformation" is a comprehensive guide that combines ancient wisdom with modern insights to help readers unlock the secrets of personal alchemy. This book takes readers on a soulful journey, providing them with the tools and knowledge to transform challenges into opportunities and create a life of fulfillment and purpose. With a focus on understanding the essence of the soul, exploring the alchemical process,...
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Unleash Your Expertise: The Ultimate Guide to Building a Thriving Fiverr BusinessAre you dreaming of turning your passion into a profitable business? Unleash Your Expertise is your comprehensive guide to conquering Fiverr, the world's leading marketplace for freelance services.In this book, you will discover the fundamentals of Fiverr, demystifying the platform and helping you navigate its features like a pro. You will learn how to craft high-converting...
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"Wealth Mastery: Achieving Prosperity Through Rich Habits" is a comprehensive guide that provides readers with the tools and knowledge to achieve financial success and abundance. This book explores the mindset and habits of wealthy individuals, offering practical strategies for shifting perspectives and overcoming limiting beliefs. From setting SMART financial goals to creating personalized financial plans, readers will learn how to map their path...
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In "Revitalize Your Reality: The Art of Life Transformation," you will explore the power of transformation and learn how to embrace change in order to create a more fulfilling life. This book takes you on a journey of self-discovery, helping you recognize and overcome limiting beliefs while cultivating a growth mindset. With clear intentions and a focus on self-awareness, mindfulness, and positive habits, you will nurture your mind for transformation...
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"Reading Between the Gestures: A Brief Manual on Body Language" is a comprehensive guide that delves into the intricacies of nonverbal communication. This book explores the power of body language and its significance in various contexts, including business settings, relationships, public speaking, and everyday life. With a focus on facial expressions, gestures, postures, and emotional states, readers will learn how to interpret and utilize body language...
14) La corona de las seis piedras: Seis claves para afrontar con fortaleza cualquier reto de la vida
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Naxen es hija de una gran familia y está a punto de asumir unas responsabilidades que le dan tanto miedo que la paralizan. Ella lo que querría es seguir construyéndose el mundo a su ritmo; un mundo en el que la imaginación impere sobre tradiciones ancestrales ante las cuales siente vértigo.
En una de sus escapadas de la rutina familiar, Naxen se esconde en el caparazón abandonado de una tortuga gigante, y allí encontrará un ser extraordinario...
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Aparentemente todo va bien en casa de Hikaru, como nos parecería en la mayoría de nuestros hogares. Pero cuando el profesor llame a sus padres, estos descubrirán que el chico en realidad está distante y bajando su rendimiento, y que lo único que le interesa es conectarse a internet. Todos se darán cuenta entonces de su responsabilidad en la situación.
Sin embargo, la situación en casa no empezará a mejorar hasta que Hikaru conozca a la señora...
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The extensive book "How to Master Any Language: A Comprehensive Guide to Global Fluency" offers a methodical approach to studying any language. The book starts with an introduction to language acquisition, dispelling common misconceptions about language learning and examining the advantages of picking up a new language. It also aids readers in creating sensible language learning objectives.After that, the book helps readers select the best language...
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In-depth research on the psychology of wealth and doable tactics for long-term financial success may be found in The Wealth Mindset: Mastering Money for Lasting Prosperity. The origins of wealth are examined in this book, along with historical and cultural viewpoints on wealth generation, the value of education, and the impact of family history. It also looks at the psychology of wealth, assisting readers in overcoming money-related limiting beliefs,...
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A fascinating look into the interesting fields of neuroscience and biohacking, "The Neuroscience of Joy: Unleash Your Brain's Happy Chemicals for Lifelong Well-Being" captivates readers. This book will teach you how to optimize your brain chemistry and open the door to a lifetime of pleasure and wellbeing. Each chapter explores the neurochemicals of pleasure and how the brain plays a part in happiness. It also offers tips on how to naturally increase...
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In "Positive Mindset Mastery," the writer delves into the mind's amazing capabilities and how they influence our world. Readers will discover how to harness the mind-body link and reprogram their minds for positive outcomes through scientific research and useful strategies. The book also explores how ideas and beliefs impact our lives, offering guidance on recognising and combating harmful thought patterns. This book provides a thorough approach to...
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Get the Summary of Amy E. Herman's Fixed in 20 minutes. Please note: This is a summary & not the original book. "Fixed" by Amy E. Herman explores the psychological phenomenon of delusion and bias, drawing parallels between historical cases and contemporary issues. The book examines the "glass delusion" of the Middle Ages and connects it to modern-day misconceptions, such as criminals overestimating their virtues. Herman discusses the role of selective...
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