The gripping and galling inside story of how Facebook, Twitter, YouTube, and other social networks preyed on psychological frailties to create the algorithms that drive everyday users to extreme opinions and, increasingly, extreme actions. The companies' founding tenets, combined with a blinkered focus on maximizing engagement, have led to a destabilized world for everyone. -- adapted from jacket

Studies show that the average American is spending more than 10 hours a day in front of their screens... Too often, bad feelings from social media interactions linger, negatively affecting our off-line lives and worsening already present mental health issues. Instead of demonizing social media by taking a one-note, "digital detox" approach, Logged In and Stressed Out recognizes social media is not, itself, the problem--it's how we use it that needs...

"Do you feel guilty about the hours you spend on social media every week? Have you ever felt down after scrolling through an instastar's feed as they appear to be living a far more amazing life than the rest of us? What if a doctor could tell you how to keep both your social media and your sanity? No more deleting all your online social accounts or digital abstinence, in this much needed reprieve amongst a society focused on the negative effects of...

We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security. As a licensed therapist, Kati Morton addresses this challenge: If we don’t have an understanding...

Explores how the perennial teen quest for identity and connection has migrated to social media, and exposes the game of cat-and-mouse that corporations are playing with these young consumers. Here is a powerful examination of the evolving and complicated relationship between teens and the companies that are increasingly working to target them. A follow-up to FRONTLINE's 2001 documentary The merchants of cool.

"The story wars are all around us. They are the struggle to be heard in a world of media noise and clamor. Today, most brand messages and mass appeals for causes are drowned out before they even reach us. But a few consistently break through the din, using the only tool that has ever moved minds and changed behavior -- great stories. With insights from mythology, advertising history, evolutionary biology, and psychology, viral storyteller and advertising...

"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--