Catalog Search Results
Author
Description
"Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance"--
Appears on list
Description
"The Illustrated Sports Encyclopedia is the ultimate illustrated guide to the diverse world of sport, from the best known ball-sports, athletics, and water sports to the most obscure racket sports and races (anyone for a game of pickleball?). The book showcases different sports by grouping them into categories including team sports, target sports, winter sports, wheels and motors, horse sports, and extreme sports"--
Author
Description
The No.1 football series - over 1 million copies sold!
Hailing from a footballing family, Jude Bellingham started his football career as an under-8 at Birmingham City before going on to make history as the club's youngest ever first-team player when he made his senior debut at the age of 16. His natural talent caught the eye of the scouts at Borussia Dortmund. Joining the German team in 2020, Bellingham became the club's youngest ever goalscorer...
Author
Appears on list
Description
New to Cincinnati, where her father is now coach of the University basketball team, eighth-grader Aurora (called Rory) finds herself isolated by the heated team rivalries--especially when it turns out her new friend Abby's father has a mysterious feud with Rory's father that threatens her new friendship.
Author
Formats
Description
"Ready, set, BLOW! The water park is hosting the Airlympic Games, and Watermelon is ready to juice her opponents―especially Pineapple, who’s rotten to the core. But this year, the games are a team competition. Can Watermelon pump up her inflata-buddies to go for the gold or will Pineapple’s sneaky tricks deflate them all? It’s do or dive time!"--
Author
Formats
Description
Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction--including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the world....
9) Rez ball
Author
Appears on list
Formats
Description
"These days, Tre Brun is happiest when he is playing basketball on the Red Lake Reservation high school team--even though he can't help but be constantly gut-punched with memories of his big brother, Jaxon, who died in an accident. When Jaxon's former teammates on the varsity team offer to take Tre under their wing, he sees this as his shot to represent his Ojibwe rez all the way to their first state championship. This is the first step toward his...
Author
Formats
Description
Dating Coach Rule Number 1: Don't fall for your client, especially if he's your best friend.
Cole
I don't suck at dating. I suck at getting over the girl who friend-zoned me back in college.
But I have a plan: Let her set me up. Bomb the dates.
Then she can be my dating coach and I can finally show her I'm the one for her and not that jerk boyfriend she's always crying on my shoulder about.
Arianna
I've had the same boyfriend for three...
Author
Description
"On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells' elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next: How Wells pulled off a highly improbable comeback that transformed her mentally and physically into one of the fittest women in the world. In Resilient, Wells provides a refreshingly honest, authentic account of how she overcame fear, self-doubt,...
Author
Description
The Fearless Footballer is not just another "how to" book on how to become a successful footballer.
It is NOT about scoring more goals or assists to your resume -yet these secrets will help you to get exponentially MORE goals & assists than you've ever experienced before
It is NOT about showing your full potential in game time - yet these secrets will automatically make you bring the same type of performance from practice to game time more than...
Author
Description
Buy now to get the main key ideas from Dean Karnazes's A Runner's High
A Runner's High (2021) is an autobiography that tells the story of 58-year-old ultramarathon runner Dean Karnazes and his return to the Western States 100 Mile Endurance Run in 2018, after a 10-year break. Karnazes looks back on his adventures and reflects on his life as a runner. He describes his experience participating in the Bishop High Sierra 100K and then the big one itself...
Author
Description
Unlock the Secrets of High-Intensity Training with the 'Mike Mentzer Method' - Your Ultimate Guide to Bodybuilding Excellence! Dive into the legendary techniques of Mike Mentzer, a pioneer in the world of bodybuilding, through this comprehensive guide. The 'Mike Mentzer Method' distills his revolutionary approach to training, emphasizing quality over quantity and efficiency in exercise.
This book offers an in-depth exploration of Mentzer's principles,...
15) Boston Bound
Author
Description
Have you ever wanted something so badly that your own mind became your biggest obstacle?
Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston Bound is the story of how Elizabeth discovered that...
Author
Description
Embark on a transformative journey with "Mike Mentzer's High Intensity Training (HIT)", a comprehensive guide that extends beyond mere workouts, embedding the principles of fitness into your everyday life. Rooted in Mike Mentzer's revolutionary approach to HIT, this book emphasizes the critical role of nutrition, echoing Mentzer's belief that success in fitness is not just about exercise, but also about a well-balanced diet. Here, you'll find a meticulously...
19) Le Secret De L'Esprit Et Du Corps: Le Vrai Parcours Pour Obtenir Le Succès Avec Simplicité En Sui
Author
Description
Histoire de formation et motivation qui accompagne le lecteur par la main à la recherche des dépassements de ses peurs et de l'achèvement de ses rêves. Le livre raconte l'histoire, sous la forme d'un récit de sport et motivation, d'un garçon pauvre des favelas du Brésil qui doit faire face à un défi: échapper de son monde de pauvreté et laideur et devenir un homme et un champion dans la vie et dans le sport. Il sera aidé par deux entraîneurs...
20) The Mindful Walk
Author
Description
Unleash the Power of Mindfulness with "The Mindful Walk: Steps Towards Mindfulness and Clarity" – A Revolutionary Audiobook Experience!
Why This Audiobook is a Game-Changer:
Limited Time Offer: Get this life-changing audiobook at an unbeatable price – but hurry, this offer won't last!
Become Part of an Organic Bestseller Movement: No ads, no gimmicks – just pure mindfulness bliss waiting to be discovered.
⏰ Don't Miss Out! This is your...
In Interlibrary Loan
Didn't find what you need? Items not owned by Flagstaff City Coconino County Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request