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1) Guts
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Description
Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going...
Author
Description
If you're seeking to alleviate Leaky Gut Syndrome--or if you follow a GAPS, Specific Carbohydrate Diet, Paleo, or gluten-free diet--you will find delicious relief within the pages of Healthy Gut Cookbook. With 120 recipes--and up to 30 variations--for bone broths, fermented foods, soups, yogurt, meat and fish dishes, appetizers, and desserts, you can heal yourself without having to compromise on flavor.
4) The bare bones broth cookbook: 125 gut-friendly recipes to heal, strengthen, and nourish the body
Author
Formats
Description
"Bone broth is one of mankind's oldest foods--and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting...
5) Agallas
Author
Description
Una nocha, Raina se despierta sintiéndose mal de estómago. Su mamá también se siente mal, así que puede tratarse de un virus. Raina se pone bien y regresa a la escuela, pero cada vez que tiene que enfrentarse a un problema, ya sea que sus amigas le hablen o no o que los chicos de su clase conversen de tamas asquerosos, le vuelve a doler el estómago; y esto sucede cada vez que se preocupa por los estudios, sus amistades o lo que come. ¿Qué...
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