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The Healthy Navajo K'é Podcast is supported by Diné College, Northern Arizona University, and Arizona Department of Health Services. The podcast shares information and resources on Navajo infant, child, adolescent, maternal and overall family health.
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As more parents work from home than ever before, there are unique challenges when it comes to meeting the demands of their job, helping their kids thrive, and finding even five minutes to take care of themselves. Parenting While Working from Home offers tips, strategies, and reflections to help parents balance their careers, connect with their kids, and establish their inner strength over the course of a year.
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"Twelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people. Dr. Yael Schonbrun calls out the myth of the work-life balance and offers practical strategies that can help us re frame our approach to working and parenting from the inside out. Based in Acceptance and Commitment Therapy (ACT), these strategies won't create more hours...
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"Meredith Masony founded That's Inappropriate in 2014 as an innocent and humorous way to chronicle her chaotic days as a working mom, child wrangler, and busy wife. It soon evolved into a massive, dynamic community of parents-now nearly three million strong-brought together by their shared belief that parenthood and marriage don't have to be perfect. Now, in 18 to Life, Meredith shares her collection of witty essays on the universal frustrations of...
7) A family man
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A headhunter struggles to balance his career with his family life when his ten-year-old son is diagnosed with cancer.
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For many women in their 20's and 30's, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty" and high-profile conflicts between parenting and the workplace are all over the news: from...
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"The solution to the overload many modern moms feel, The Manager Mom Epidemic shows you how to build a happier family by firing yourself from the "house manager" position and making each member of the family, from your husband to your youngest child, feelresponsible for helping make family life run smoothly. Easy-to-understand and accessible for even the most overwhelmed parent, this book focuses on concrete plans and strategies to ensure Mom (or...
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"Bestselling author, motivational speaker, entrepreneur, and life and business coach Romi Neustadt has a message for women: You CAN have it all--just not at the same damn time. Romi Neustadt is a mom of two, a wife, a daughter, bestselling author, speaker, entrepreneur, and coach. What's more, she's achieved these things without a staff of 10, the ability to sleep two hours a night or driving herself batsh*t crazy. She's figured out the key to having...
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For a dozen years as one of the world’s most admired CEOs, Indra Nooyi redefined what it means to be an exceptional leader. The first woman of color and immigrant to run a Fortune 50 company - and one of the foremost strategic thinkers of our time - she transformed PepsiCo with a unique vision, a vigorous pursuit of excellence, and a deep sense of purpose. Now, in a rich memoir brimming with grace, grit, and good humor, My Life in Full offers a...
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"More than half of kids across the United States are learning virtually from home. There are fewer daycare spots than ever before. And more and more moms are clocking into their jobs from the kitchen table. The coronavirus pandemic has erased the lines between work and home, and made balancing the two more challenging than ever. This book, chock full of wisdom from the writers and editors at Working Mother, provides solutions for moms tasked with...
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"In 2015, Dionne Searcey was covering the economy for The New York Times, living in Brooklyn with her husband and three young children. Saddled with the demands of a dual-career household and motherhood in an urban setting, her life was in a rut. She decided to pursue a job as the paper's West Africa bureau chief, landing with her family in Dakar, Senegal, where she found their lives turned upside down. They struggled to figure out how they fit into...
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