The jealousy cure : learn to trust, overcome possessiveness & save your relationship
(Book)
Author
Status
Main Flagstaff Public Library - Non-Fiction
152.48 L434J
1 available
152.48 L434J
1 available
Description
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Copies
Location | Call Number | Status | Link |
---|---|---|---|
Main Flagstaff Public Library - Non-Fiction | 152.48 L434J | On Shelf | ADULT |
Subjects
LC Subjects
More Details
Format
Book
Physical Desc
235 pages ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We've all heard tales of the overly jealous spouse or significant other. Maybe we've even been that jealous person, though we may not want to admit it. It's hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone's jealousy. But what if jealousy isn't just a neurotic weakness? What if it signals that your relationship matters to you? In short-what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you'll uncover the evolutionary origins of jealousy, and how and why it's served to help us as a species. You'll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.
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Citations
APA Citation, 7th Edition (style guide)
Leahy, R. L. (2018). The jealousy cure: learn to trust, overcome possessiveness & save your relationship . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Leahy, Robert L.. 2018. The Jealousy Cure: Learn to Trust, Overcome Possessiveness & Save Your Relationship. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Leahy, Robert L.. The Jealousy Cure: Learn to Trust, Overcome Possessiveness & Save Your Relationship New Harbinger Publications, Inc, 2018.
MLA Citation, 9th Edition (style guide)Leahy, Robert L.. The Jealousy Cure: Learn to Trust, Overcome Possessiveness & Save Your Relationship New Harbinger Publications, Inc., 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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