Pilates for living : get stronger, fitter and healthier for an active later life
(Book)
Author
Status
East Flagstaff Public Library - Non-Fiction
613.71 A583P
1 available
613.71 A583P
1 available
Description
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Copies
Location | Call Number | Status | Link |
---|---|---|---|
East Flagstaff Public Library - Non-Fiction | 613.71 A583P | On Shelf | ADULT |
More Details
Format
Book
Physical Desc
208 pages : colour illustrations ; 24 cm
Language
English
Notes
General Note
Includes index.
Description
"Pilates for living contains over 70 simple and effective exercises, suitable for all levels and abilities, with clear explanations, tips and modification suggestions. You will also find expert osteopathic advice and motivational interviews"--Back cover.
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Citations
APA Citation, 7th Edition (style guide)
Angell, H. (2018). Pilates for living: get stronger, fitter and healthier for an active later life . Bloomsbury Sport.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Angell, Harri. 2018. Pilates for Living: Get Stronger, Fitter and Healthier for an Active Later Life. Bloomsbury Sport.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Angell, Harri. Pilates for Living: Get Stronger, Fitter and Healthier for an Active Later Life Bloomsbury Sport, 2018.
MLA Citation, 9th Edition (style guide)Angell, Harri. Pilates for Living: Get Stronger, Fitter and Healthier for an Active Later Life Bloomsbury Sport, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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