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"A unique combination of biblical teaching, scientific research, and personal biography shows those who follow Jesus how to live joyful, purposeful lives.Hopelessness has invaded much of our culture, even reaching deep into the church. But while the world is awash in negativity, Christians have resources to live differently. In The Happy Christian, professor and pastor David Murray blends the best of modern science and psychology with the timeless...
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Happiness is a brain function: with a healthier brain always comes a happier life. After studying brain scans of people from 155 countries, Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. Here he explains them-- and offers practical, science-based strategies for optimizing your happiness. He walks readers through neuroscience-based habits, rituals, and choices that will boost your mood and help...
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"Tina is a global icon of hope. And now, with Happiness Becomes You, she shows how anyone can overcome obstacles in life-- even transform the impossible to possible-- and fulfill our dreams. She shows how we, too, can improve our lives, empowering us with spiritual tools and sage advice to enrich our unique paths. For decades, Tina has shined brightly as an example of someone who can generate hope from nothing, break through all limitations, and achieve...
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"Pearl's job is to make people happy. Every day, she provides customers with personalized recommendations for greater contentment. She's good at her job, her office manager tells her, successful. But how does one measure an emotion? Meanwhile, there's Pearl's teenage son, Rhett. A sensitive kid who has forged an unconventional path through adolescence, Rhett seems to find greater satisfaction in being unhappy. The very rejection of joy is his own...
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"We all want love. Everything we do is in pursuit of it. But as we count likes on social media and measure our worth by the numbers in our bank accounts, we are programmed to see love as something to earn or win. That programming obscures the simple truth that we ourselves are beautiful, infinite, eternal sources of love. Instead of seeking to be loved by the world, we must be love. With short chapters filled with insight, advice, and personal anecdotes...
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"Think of how you feel when you watch a gorgeous sunset, listen to a poignant piece of music, or witness an inspiring act of kindness from one stranger to another. We experience awe when we come across something so vast, so powerful, or so moving, that wecan't fully wrap our minds around it. Our innate desire to feel awe is nothing new-- the ability to experience awe is as core to the human experience as breathing, eating, sleeping, and mating. The...
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Bestseller instantáneo según la prestigiosa lista que publica The New York Times, este libro es una invitación a cambiar nuestras vidas cambiando nuestros pensamientos. Marc y Angel Chernoff se han convertido en referentes del desarrollo personal con decenas de miles de seguidores que, cada día, buscan sus consejos e inspiración; ideas frescas y muy personales que ahora recogen en este libro. Volver a ser feliz revela estrategias eficaces para...
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"Marital strife and divorce often tear families apart, but it doesn't have to be that way. Better Apart shows how instead they can be opportunities to exercise mindfulness and a deep understanding that change, while difficult, can put the struggling couple and their family on a path towards more harmonious lives"--
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Description
"Emotional empowerment expert Sarah Prout shares how to Be the Love you wish to feel, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout's own raw, personal stories that range from humorous to harrowing. By following the seven pieces of advice and trying...
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Formats
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Now more than ever before, our homes need to be a place of comfort, a place to feel safe when we shut the door. Our homes are where we can truly be ourselves, unwind, and create special memories with our family and friends. Inspired by Danish design and traditions, this beautiful new book from Meik Wiking shows us how to turn our home into a cozy sanctuary and live a bit like the happiest people in the world—the Danes. Hygge (pronounced hoo-ga)...
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"Whether he was shooting a movie star or a family member, he saw his own search for joy reflected in the images. While growing up in Pittsburgh, Lange cherished his happy childhood, and he found himself unconsciously yearning for that feeling in his adult life. He strove to re-create those fleeting sparks of childhood joy in his relationships and his photographs. "Each day I am trying to find the place we are all connected, but I never know where...
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"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. In this easy-to-read but hard-to-put-down book, Gretchen Rubin suggests more than 150 short, concrete clutter-clearing ideas so each reader can choose the ones that...
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"A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months or years to achieve lasting joy--you can actually get consistent access to it in as little...
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"In hard seasons, it's easy to feel lonely, lost, unsure, stuck, and even flat-out unhappy. Is Everyone Happier Than Me? by Sarah Bragg provides practical and relatable answers to the questions you've likely been asking about your life, and poses a few more, to help you figure out what's standing in the way of your happiness, peace, and connection"--
The point where you feel like your life is unraveling can actually be a place of unimaginable growth--an...
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