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"Trusting the Gold is a beautiful gem of a gift book featuring stories, teachings, and reflection prompts for readers, along with approximately 30 gorgeous illustrations by Vicky Alvarez. The book is divided into three themes--wisdom, compassion, and freedom (awareness) and is meant to serve as a balm for readers, reminding us that even when we seem to have lost sight of the gold in ourselves, the light of our true nature cannot be dimmed, tarnished,...
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"Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you're a cash-strapped 20- or 30-something, it's easy to get freaked out by finances. But you're not doomed to spend your life drowning in debt or mystified by money. It's time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial shows step-by-step how to go from flat-broke to financial badass. Unlike most...
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"People who struggle with problem anger need quick tools they can use in the moment when faced with difficult situations or triggers. Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies for dealing with anger on the spot. Using the quick cognitive behavioral therapy (CBT) interventions in this book, readers will also learn to better identify their triggers and balance their emotions-skills that will...
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"In a surprisingly upbeat, heartfelt book about a serious subject, The Wall Street Journal's veteran obituary writer, award-winning journalist James R. Hagerty, shares his unique skills with those who want to have the last word with flourish, honesty, and even humor. Whether in-brief for future newspapers and websites, or as a more complete mini-memoir for friends and family, Yours Truly is a guide to making sure your story is told the way you want--and...
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"Discusses the role of intuition in business, relationships, health, and the arts. The author maintains that intuition is a higher cognitive ability that all people possess and that it can be developed with effort and mindful attention. The book includesexercises and self-assessment quizzes"--
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"Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you. In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations...
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The Science of Mind is the revolutionary religious proposal written by Ernest Shurtleff Holmes. Originally published in 1926, The Science of Mind posits that people can transform their lives by actively engaging their minds into religious activities. Holmes was the creator of the Religious Science spiritual movement, which was part of the larger New Thought movement. The group believed that science, philosophy, and religion could all be connected...
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"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...
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"Be Amazing is a motivational and inspiring call to action for people who want more out of life, guiding them and helping them discover how to be amazing in their everyday work and personal lives. Using the signature gentle, conversational style that made Paul Boynton's Begin with Yes so popular, Paul captivates readers with stories of extraordinary people in everyday circumstances, and then zeroes in on the qualities and habits that make them so...
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"When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would become a cultural movement. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it... Thousands of people participated in the challenge, and over 80,000 people downloaded the supporting work Me and White Supremacy. Updated and expanded from the original edition, Me and White Supremacy...
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"In Discover Your Dharma, bestselling Ayurvedic author and Highest Self Podcast host Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centers of the body). Take the "What's Your Dharma Archetype?" quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business, and every facet of your life. Modernizing...
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"What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should...
35) I Dare You!
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Considered to be one of the most important self-help books ever written, "I Dare You!" was first published in 1931 by William Danforth, the founder of the Ralston-Purina pet food company and the American Youth Foundation. Danforth was a successful entrepreneur who spent much of his life helping and counseling young people and founded a youth camp in Michigan dedicated to mentoring youth. In this influential work, he expounded on his belief that a...
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Part memoir, part self-help, You Will Find Your People uncovers the complex, frightening, and often vulnerable process of building real, healthy friendships and finally creating your chosen family. Moore takes readers on a journey that examines and challenges the ideas of friendship we've seen in pop culture, answers every question you've ever had about friend breakups, and teaches us how to fearlessly ask for what we want in friendships once and...
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"We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in choosing how to spend your time, to how to sidestep distractions...
38) Healthy habits suck: how to get off the couch & live a healthy life... even if you don't want to
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"Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you're someone who gets up every morning and can't wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate--this book isn't for you. If you're someone who thinks about getting up to go for a run but goes back to sleep, regrets last night's dinner of fast food, and can barely...
39) Piecing your heart back together: the road map to healing and thriving after a breakup or divorce
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Helps women ditch obsessive thoughts and move on from their breakup or divorce. Certified life coach, Carmen Silvestro, has developed a process that helped stop endless days of consuming thoughts about her broken marriage so she could find acceptance, peace, and love. She presents her method in Piecing Your Heart Back Together to teach women how to finally break free from the deep emotional attachment to their ex. Throughout Piecing Your Heart Back...
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Drug abuse, particularly opioid addiction, is more of a public health problem than ever before--so much so that in March 2018, the American College of Physicians will recommend that substance abuse disorders be treated as a chronic medical condition. They urge physicians to become more familiar with addiction, and as the epidemic rises, health professionals of all kinds are looking for alternative means of healing to treat those in need.With its powerful...
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